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LUVMYJAZ
SparkPoints: (244)
Fitness Minutes: (60)
Posts: 2
6/23/12 8:02 A

Thanks for the emails!! Foud it on the tracker...should have looked there first..oops..

Edited by: LUVMYJAZ at: 6/23/2012 (12:10)


DROPCONE
Posts: 1,452
6/23/12 7:57 A

Have you logged in to your nutrition tracker yet? This video may help:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1154


Welcome to Sparkpeople!



LUVMYJAZ
SparkPoints: (244)
Fitness Minutes: (60)
Posts: 2
6/23/12 7:46 A

I am trying to find suggestions for meals and having a really hard time. Is there a diel plan anywhere on the website?



 
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