Fitness Minutes: (20,761)
37 3/18/12 9:35 P
I always save up enough calories to have a little bowl of cereal at night - always high fiber - usually raisin bran with 1% milk. I sleep better when I'm not hungry and this has kept me from eating anything else at night. I look forward to it as a treat!
Fitness Minutes: (0)
21 3/15/12 2:43 P
Celery sticks with peanut butter... carrot slices w/ fat free ranch...frozen seedless grapes -I buy these on sale and freeze...air popped popcorn..frozen kool aid pops.. sugar free jello or pudding-I buy the box kind on sale..crush a low fat vanilla wafer in bottom of a mug, add a rinsed sliced apple, a sprinkle of cinnamon, microwave on high about 2 or 3 minutes until apple is soft, add a dollop of fat free vanilla yogurt or whip topping. Try Hungry Girl.com for other low calorie snack ideas.
Edited by: PLUSTOTHINGRL at: 3/15/2012 (14:45)
Fitness Minutes: (35)
3 3/13/12 3:08 P
popcorn sounds good. I never really been a popcorn eater because of the kernels getting stuck in my teeth. but i think i could get use to it
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.