Fitness Minutes: (28,086)
13,783 6/21/12 11:37 A
Meg!! Glad you've joined us! Focus and take it one step and one day at a time.
Mountain Time Zone
Everything you've ever wanted is one step out of your comfort zone.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore
The real purpose of searching after facts is not so that we can manipulate the world to our advantage, but so that our own awareness can be transformed.
Fitness Minutes: (6,187)
6/21/12 11:07 A
Welcome to SP :)
Godd luck with all your goals!
Fitness Minutes: (30)
6/21/12 10:19 A
My name is Meg. I'm 29 years old, a wife and the mother of a beautiful red headed two year old. For years I have tried to get healthy and lose weight but I always manage to lose my motivation and slip back into old habbits. I had wanted to sign up for weight watchers, but my husband knows my habbits and suggested that I try something similar that is *free.* So here I am. I signed up on sparkpeople.com in April but didn't really stick to it...after a doctor's appointment yesterday and the dreaded weigh-in, I think I am finally ready to get down to business. I am at the heaviest I have ever been in my life and I do not want to continue to go up. If there is anyone out there who would like to be my "weight loss buddy" or my "motivation buddy" so that we can keep each other on track that would be awesome.
"Would you like me to give you a formula for success? It's quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn't at all. You can be discouraged by failure or you can learn from it, So go ahead and make mistakes. Make all you can. Because remember that?s where you will find success." - Thomas J. Watson
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