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LKEITHO SparkPoints: (306,284)
Fitness Minutes: (247,255)
Posts: 15,577
8/3/12 10:14 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 526,112
8/3/12 8:33 A

Welcome to SP. I wish you the very best on your journey to a healthy life.

"Excellence is but for the few."
SONIA260 SparkPoints: (22,298)
Fitness Minutes: (34,455)
Posts: 1,697
8/3/12 8:09 A

welcome!!!!

♥Sonia♥

'you're not losing weight...you're throwing it away!'
(quoted from my amazingly supportive husband)
LARRI2010 SparkPoints: (73,844)
Fitness Minutes: (27,986)
Posts: 3,743
8/3/12 8:06 A

emoticon to Spark People!

Ah, yes, it's harder than it looks to be honest with oneself. Good luck! emoticon

Lauren =^..^=
XRYSTINE SparkPoints: (302)
Fitness Minutes: (247)
Posts: 4
8/3/12 7:43 A

Hi I am 31 and so ready to make some changes in my life.
I know there is alot of hard work ahead of me. If you would like to get to know me a little better feel free to read my profile as i think it will let you know where my head is at.
Day one : start on this site
Mini Goal : be VERY honest with myself and to others about my goals and where i am at.
Sounds easy? i am sure many of you know it is not.
Well wish me luck and keep in contact as i will be blogging my journey.


Xrystine
Believe in the Power within.
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