My daughter will be three weeks tomorrow:)
I gained 60 lbs during my pregnancy. I was 160 prior to and was 220 before I gave birth. I stayed pretty active during my pregnancy until the 6th month. I admit I didn't eat the best. I was mainly stress eating. I was also dealing with my father's battle with cancer and the loss of that battle two months prior to her birth.
After 23 hours of labor, including 3 hours of pushing, i ended up with a c-section so any hopes of going back to my old workouts as soon as I'd like are out the door.
I currently am between 190-195. Any suggestions on diet and exercise? I am breastfeeding as well as bottle feeding, so Atkins, which worked before is out the door. Well the maintenace phase anyways.