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BELIEVE0724 SparkPoints: (1,608)
Fitness Minutes: (390)
Posts: 147
10/8/12 4:13 P

Welcome to SparkPeople!

My name is Sarah and Iíve been a member of this site off and on for a few years, and I do love it. I was here a few years back and lost 20 pounds, then went away and stopped using the site and gained all that weight back.

I have tried other diets and found that what I truly love about SparkPeople is the community, I believe it really helps keep you on track. Utilize the community here, add friends, join teams and challenges and post to the message boards.

Best wishes on your journey!


DFSQUILTS Posts: 2
10/8/12 3:42 P

Good luck!

BILL60 Posts: 367,105
10/8/12 3:30 P

Welcome to SP. I wish you the very best in your quest for a healthier you.

MARIEF13 SparkPoints: (2,673)
Fitness Minutes: (1,695)
Posts: 10
10/8/12 2:26 P

hello,

i am new only joined last week and so far it has kept me on track i report every day what i have done and i feel great. i have so much more energy already since i have started....

HEALTHY-SPARK SparkPoints: (41,186)
Fitness Minutes: (44,815)
Posts: 1,063
10/8/12 2:22 P

Welcome to SparkPeople! This is such a great community filled with lots of wonderful people.

emoticon

MMAZZIE Posts: 39,236
10/8/12 1:42 P

emoticon GOOD LUCK! emoticon

RENEJW SparkPoints: (3,721)
Fitness Minutes: (2,708)
Posts: 24
10/8/12 1:35 P

Hello,

I'm new to sparks and hope to lose 15 pounds. I am a snacker and my worse enemy is sweets. I am hoping that sparks get me on the right track for a more health diet.

MARILYNS66 Posts: 8,952
10/8/12 12:07 P

Welcome to sparks so glad you have joined us

Take a few minutes and make up a sparkpage making it public allowing members to come to it and post a message on it to you

Also don't forget about participating as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please just ask

MKATB73 SparkPoints: (515)
Fitness Minutes: (0)
Posts: 4
10/8/12 12:02 P

HI-I am new to SparkPeople- Hoping a daily check in will help me stay on track this time. I am sitting at my desk amongst discarded Halloween candy wrappers and eating spinach dip emoticon for lunch and realizing that a change must be made. I know I have commitment issues so hopefully this site will provide some accountability.

I am hoping to lose 25 or lbs in the next 6 months. I look forward to learning more about what this site offers.

Thanks!

Kat

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