Fitness Minutes: (390)
147 10/8/12 4:13 P
Welcome to SparkPeople!
My name is Sarah and I’ve been a member of this site off and on for a few years, and I do love it. I was here a few years back and lost 20 pounds, then went away and stopped using the site and gained all that weight back.
I have tried other diets and found that what I truly love about SparkPeople is the community, I believe it really helps keep you on track. Utilize the community here, add friends, join teams and challenges and post to the message boards.
Take a few minutes and make up a sparkpage making it public allowing members to come to it and post a message on it to you
Also don't forget about participating as often as possible on all the groups you have joined - lots of encouragement when you do
If I can be of help please just ask
Fitness Minutes: (0)
4 10/8/12 12:02 P
HI-I am new to SparkPeople- Hoping a daily check in will help me stay on track this time. I am sitting at my desk amongst discarded Halloween candy wrappers and eating spinach dip for lunch and realizing that a change must be made. I know I have commitment issues so hopefully this site will provide some accountability.
I am hoping to lose 25 or lbs in the next 6 months. I look forward to learning more about what this site offers.
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