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BELIEVE0724 SparkPoints: (0)
Fitness Minutes: (390)
Posts: 147
10/8/12 4:13 P

Welcome to SparkPeople!

My name is Sarah and Iíve been a member of this site off and on for a few years, and I do love it. I was here a few years back and lost 20 pounds, then went away and stopped using the site and gained all that weight back.

I have tried other diets and found that what I truly love about SparkPeople is the community, I believe it really helps keep you on track. Utilize the community here, add friends, join teams and challenges and post to the message boards.

Best wishes on your journey!


5K Walks:
Trick or Treat Trot 5K: 10/31/2012:

Starting Weight: 148.2 - 09/23/2012
145 lbs.:
140 lbs.:
135 lbs.:
130 lbs.:
125 lbs.:
120 lbs. (Goal!):
10/8/12 3:42 P

Good luck!

BILL60 Posts: 536,355
10/8/12 3:30 P

Welcome to SP. I wish you the very best in your quest for a healthier you.

"Excellence is but for the few."
MARIEF13 SparkPoints: (2,673)
Fitness Minutes: (1,695)
Posts: 10
10/8/12 2:26 P


i am new only joined last week and so far it has kept me on track i report every day what i have done and i feel great. i have so much more energy already since i have started....

HEALTHY-SPARK SparkPoints: (42,974)
Fitness Minutes: (49,427)
Posts: 1,073
10/8/12 2:22 P

Welcome to SparkPeople! This is such a great community filled with lots of wonderful people.


"Life is not about waiting for the storm to pass -- it's about learning to dance in the rain."

Everyone could use more SparkFriends -- please add me!
MMAZZIE Posts: 39,236
10/8/12 1:42 P

emoticon GOOD LUCK! emoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone
RENEJW SparkPoints: (0)
Fitness Minutes: (2,708)
Posts: 24
10/8/12 1:35 P


I'm new to sparks and hope to lose 15 pounds. I am a snacker and my worse enemy is sweets. I am hoping that sparks get me on the right track for a more health diet.

Loving life and loving me.
MARILYNS68 Posts: 9,745
10/8/12 12:07 P

Welcome to sparks so glad you have joined us

Take a few minutes and make up a sparkpage making it public allowing members to come to it and post a message on it to you

Also don't forget about participating as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please just ask


Team leader of

Calling Christian Women -the official SP team

Success by taking it one month at a time

Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)
MKATB73 SparkPoints: (515)
Fitness Minutes: (0)
Posts: 4
10/8/12 12:02 P

HI-I am new to SparkPeople- Hoping a daily check in will help me stay on track this time. I am sitting at my desk amongst discarded Halloween candy wrappers and eating spinach dip emoticon for lunch and realizing that a change must be made. I know I have commitment issues so hopefully this site will provide some accountability.

I am hoping to lose 25 or lbs in the next 6 months. I look forward to learning more about what this site offers.



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