Fitness Minutes: (390)
147 10/8/12 4:13 P
Welcome to SparkPeople!
My name is Sarah and I�ve been a member of this site off and on for a few years, and I do love it. I was here a few years back and lost 20 pounds, then went away and stopped using the site and gained all that weight back.
I have tried other diets and found that what I truly love about SparkPeople is the community, I believe it really helps keep you on track. Utilize the community here, add friends, join teams and challenges and post to the message boards.
Welcome to SP. I wish you the very best in your quest for a healthier you.
Fitness Minutes: (1,695)
10/8/12 2:26 P
i am new only joined last week and so far it has kept me on track i report every day what i have done and i feel great. i have so much more energy already since i have started....
Fitness Minutes: (49,983)
1,073 10/8/12 2:22 P
Welcome to SparkPeople! This is such a great community filled with lots of wonderful people.
10/8/12 1:42 P
Fitness Minutes: (2,708)
10/8/12 1:35 P
I'm new to sparks and hope to lose 15 pounds. I am a snacker and my worse enemy is sweets. I am hoping that sparks get me on the right track for a more health diet.
10/8/12 12:07 P
Welcome to sparks so glad you have joined us
Take a few minutes and make up a sparkpage making it public allowing members to come to it and post a message on it to you
Also don't forget about participating as often as possible on all the groups you have joined - lots of encouragement when you do
If I can be of help please just ask
Fitness Minutes: (0)
4 10/8/12 12:02 P
HI-I am new to SparkPeople- Hoping a daily check in will help me stay on track this time. I am sitting at my desk amongst discarded Halloween candy wrappers and eating spinach dip for lunch and realizing that a change must be made. I know I have commitment issues so hopefully this site will provide some accountability.
I am hoping to lose 25 or lbs in the next 6 months. I look forward to learning more about what this site offers.
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