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SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
5/16/13 2:39 P

Hi and welcome to Spark People! It's great to have you here! I wish you all the best on your journey!!

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Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
KILLRBEE18 SparkPoints: (38,835)
Fitness Minutes: (31,907)
Posts: 2,331
5/16/13 12:13 P

Welcome!

"Can do"

"Ooorah"

U.S. Navy

VTU 2213G

(23 years 0 months)
"Still going strong!!!"
FIT4MEIN2013 SparkPoints: (133,611)
Fitness Minutes: (99,437)
Posts: 4,972
5/16/13 11:44 A

Spark Coach is a great way to get started and if you have the money and need it, I strongly recommend it. I have not used Spark Coach, except for my introductory trial. You can lose and be a member here without it, in case you did not know that.

Let me know if I can help you in any way.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

KELLIERENEE95 SparkPoints: (708)
Fitness Minutes: (32)
Posts: 1
5/15/13 10:30 P

Hello everyone, I just joined SparkCoach and ready to lose the pounds that have crept up on me over the past 10 years. Looking forward to the motivation and encouragement.

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