Fitness Minutes: (63,580)
5/16/13 2:39 P
Hi and welcome to Spark People! It's great to have you here! I wish you all the best on your journey!!
Fitness Minutes: (31,907)
2,331 5/16/13 12:13 P
Fitness Minutes: (130,423)
4,985 5/16/13 11:44 A
Spark Coach is a great way to get started and if you have the money and need it, I strongly recommend it. I have not used Spark Coach, except for my introductory trial. You can lose and be a member here without it, in case you did not know that.
Let me know if I can help you in any way.
Fitness Minutes: (32)
5/15/13 10:30 P
Hello everyone, I just joined SparkCoach and ready to lose the pounds that have crept up on me over the past 10 years. Looking forward to the motivation and encouragement.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.