This would be such an easy challenge for this gal. I don't indulge in soda of any type.
My drinks of choice are water & herbal teas .
That said - back in the mist of time (I am talking twenty or more years back) I drank soda practically 24/7. I don't know what happened; however, the desire for water took over & I simply stopped purchasing soda .
I am thankful to my Creator God for allowing that improvement in my choices to come about in a simple & "painless" way.
May God bless each person who takes this challenge with success beyond your wildest dreams!
7/11/12 6:41 A
Hi to you all.
This is one of the things I struggle with most, Soda!! So I am starting a challenge for myself and anyone else who would like to join me.
The challenge is to not consume any soda drinks at all and track each day soda free. Like today will be day 1 for me and tomorrow I will reply 2days and so on. Anybody up for this challenge??
But do remember, if you are at whatever day and you slip and have a sip, you have to start counting from day 1 AGAIN!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.