Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (0)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Weight Loss, Strength and Craving Prayers 12/7/2013 2:06:45 PM
Countries of the world 2/5/2014 4:11:44 PM
points 2/17/2014 3:18:15 AM
21 Day Food & Fitness Challenge Group 9/29/2014 12:07:27 PM
Artists & sculptors 11/14/2013 11:06:01 AM