Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (0)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Choosing the right food s to eat 1/1/2015 7:07:59 PM
100k 3/12/2014 7:31:44 AM
A Challenge For Your Soul! 10/8/2015 11:00:25 AM
Walking Challenge 12/27/2014 7:11:49 AM
for a challenge does SP count as exercise buddy? 4/10/2016 1:18:42 PM