Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (505)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Wanting to train for a marathon 11/2/2013 4:07:13 AM
Hey, looking for a workout/diet buddy! 1/8/2014 5:10:24 PM
walking 10/21/2013 10:06:44 AM
Did you plan today for success tomorrow? 4/4/2013 10:04:52 AM
Winter's closing in 11/26/2013 9:26:30 AM