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No soda, lost 4 lbs in 1 week!



 
 
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AWBETHANY
SparkPoints: (505)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!



 
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