Author: Sorting Last Post on Top Message:
AWBETHANY SparkPoints: (505)
Fitness Minutes: (315)
Posts: 4
6/2/12 4:06 A

Im new here obviously haha. I used to never drink soda then a few months back I got realllllllly addicted. I would ONLY drink soda. Id have a million things to drink in my fridge but if theres no soda, Ill go thirsy!

However I quit a week ago, I didnt change my diet at all!! Literally at all! I only would drink water, sometimes a sobe water just to fight the craving, I had a green tea once in that week, and my coffee of course! BUT ABSOLUTELY NO SODA AND I LOST 4 LBS IN ONE WEEK.

Give it a try!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Team! - 100% Commitment to losing 100lbs in 2015 2/3/2015 8:07:43 PM
Clean out house today 8/13/2013 9:50:44 AM
Holiday Thanksgiving Challenge 11/28/2014 9:06:05 AM
24 hour sports challenge 4/2/2015 5:41:49 PM
Arctic blast 1/28/2014 7:40:23 AM