Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 66,737
9/25/12 1:34 A

There is probably a Spark TEAM for your area of Colorado so check and see. Dancing can be good for weight loss. YOUTUBE has a lot of great videos especially for ZUMBA.

SDLMOM SparkPoints: (0)
Fitness Minutes: (72,590)
Posts: 537
9/24/12 9:08 P

I think we should have a dancing with the stars here in northern colorado. Isn't dancing good for losing weight? Let get together and do this.

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Treadmill 12/27/2015 1:02:56 PM
keeping fit while managing medical issues? 5/18/2015 9:18:20 AM
? 3/6/2015 7:38:25 PM
Strokes and exercise/weight loss 8/27/2014 1:48:16 PM
Frustrated (AGAIN) 9/30/2013 8:05:36 AM