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SP_COACH_DENISE Posts: 31,323
5/9/12 9:47 P

Your question would be better answered by posting it in our Diet and Nutrition forum where our dietitian may be able to see it and respond.

Coach Denise

LMPETERSEN4 SparkPoints: (1,745)
Fitness Minutes: (2,207)
Posts: 8
5/9/12 8:38 P

I have under ate for a long time and feel stuck eating 1200 to 1500 calories a day to maintain my weight. I am really trying to eat right and am wondering how to best eat more and not gain weight?

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