Author: Sorting Last Post on Top Message:
ANGELSFAN1973 Posts: 5
8/13/11 3:08 P

I've been using Spark People for over a month now and have not lost a pound. Well, i did lose a pound but then went back to where I started. I don't know what's wrong. I am going by the number of calories recommended and I'm exercising regularly (doing Insanity 4-5 days/week). Any advice? This sucks!

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Important days 8/19/2013 7:46:46 AM
Preparing for winter 12/6/2012 7:04:17 AM
No Eating After 7:00 Streak! 2/10/2013 9:39:10 AM
Did you plan today for success tomorrow? 4/4/2013 10:04:52 AM
Preparing for Christmas 12/24/2012 7:40:51 AM

Diet Resources: pushup program | pushup test | diamond pushup