Author: Sorting Last Post on Top Message:
ANGELSFAN1973 Posts: 5
8/13/11 3:08 P

I've been using Spark People for over a month now and have not lost a pound. Well, i did lose a pound but then went back to where I started. I don't know what's wrong. I am going by the number of calories recommended and I'm exercising regularly (doing Insanity 4-5 days/week). Any advice? This sucks!

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Any BIKE riders out there? 2/16/2013 12:02:46 AM
Exercise 5/4/2013 8:51:05 PM
Preparing for winter 12/15/2012 9:15:50 AM
Preparing for Christmas 12/18/2012 5:56:04 AM
Preparing for winter 11/29/2012 2:14:58 AM

Diet Resources: pushup program | pushup test | diamond pushup