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ANGELSFAN1973 Posts: 5
8/13/11 3:08 P

I've been using Spark People for over a month now and have not lost a pound. Well, i did lose a pound but then went back to where I started. I don't know what's wrong. I am going by the number of calories recommended and I'm exercising regularly (doing Insanity 4-5 days/week). Any advice? This sucks!

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