I am going out for a social event tonight at a burger bar but the restaurant does not offer nutrition information! How am I supposed to know what to get or how to track what I eat?
The menu is available at www.bruonmass.com/wp-content/themes/bru/fi
. I know to stay away from the yummy cheesy stuff
, but the turkey burger doesn't sound too good and the veggie burger doesn't seem to be calling my name today. Plus I have heard that sometimes turkey burgers are higher in calories than regular burgers! I am thinking about the mahi mahi sandwich (minus the tartar sauce), but a burger really sounds pretty good. Thoughts?