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6/15/12 2:09 A

If you go to the Sparksrecipes and search for green smoothie oats, there are some.

Here is one:

THEBY881 SparkPoints: (0)
Fitness Minutes: (55)
Posts: 92
6/15/12 1:36 A

So I was wondering if anyone had a receipe for a protein shake that had oatmeal in it or something like that. I remember seeing shakes that people made and it had oatmeal or some form of oats in it but I can't find them anymore. Anyone have any? Thank you

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