October Workout Minutes Challenge

10/1: 2000/40/1960
10/2: 2000/110/1850
10/3: 2000/128/1722
10/4: 2000/110/1612
10/5: 2000/133/1479

1500/38/1306--4 Oct

I didn't get any REAL exercise yesterday -- but I did do some walking while shopping. (I need a lot of new clothes for fall/winter as my old ones are mostly too big.)

But this morning, I went for another good walk on the beach. I'm not doing much for my upper body this week, but this beachwalking is giving my legs a good workout.

600 / 40 / 530 minutes remaining

October Goal: 1,400 FM (fitness minutes) = 45.16 daily avg

10/1: 1,400 / 10 / 1,380
10/2: 1,400 / 50 / 1,330
10/3: 1,400 / 31 / 1,299
10/4: 1,400 / 60 / 1,239
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13% of month passed & 12% of goal met

Edited by: DOLLFACEDX at: 10/5/2012 (08:59)

10/1: 1400/80/1320 Zumba and elliptical
10/2: 1400/60/1260 Step and strength training
10/3: 1400/REST/1260
10/4: 1400/60/1200 Zumba
10/5: 1400/75/1125 Zumba choreo

DUHHHH just realized I never put in Tuesday and Wednesday workouts

they add up to 120 minutes weight training and NIA

1800/120/1250 remaining

30 minutes rowing, 30 minutes bike and 60 minute yoga class

1800/120/1370 remaining

10/1: 2000/40/1960
10/2: 2000/110/1850
10/3: 2000/128/1722
10/3: 2000/110/1612

10/1-1250/ 10 / 1240
10/2-1250 / 10 / 1230
10/3-1250 / 30 / 1200
10/13-1250 / 83 / 1117

Edited by: AGAIN1 at: 10/15/2012 (17:12)

My goal for October will be 1500

10/1 = 1500/30/1470 = p90x
10/3 = 1500/30/1440 = stationary bike



Edited by: WYNTER61 at: 10/4/2012 (15:26)

1500/18/1344--3 Oct--Not feeling too great so nothing strenuous yesterday

1200/60/1005 - 10.3 Zumba
1200/15/1065 - 10/3 Cardio Fit
1200/60/1080 - 10/2 Zumba
1200/60/1140 - 10/1 Zumba

October Goal: 1,400 FM (fitness minutes) = 45.16 daily avg

10/1: 1,400 / 10 / 1,380
10/2: 1,400 / 50 / 1,330
10/3: 1,400 / 31 / 1,299
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Edited by: DOLLFACEDX at: 10/4/2012 (10:15)

10/1: 1400/80/1320 Zumba and elliptical
10/2: 1400/60/1260 Step and strength training
10/3: 1400/REST/1260
10/4: 1400/60/1200 Zumba

My goal for Oct is 1000 minutes

Tues-Aerobics class 54 minutes
Wed-Aerobics class 61 minutes

1000/115/824

fluffybox

great challenge. i'm in!

10/1: 1500/55/1445
10/2: 1500/67/1378
10/3: 1500/65/1313
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Hello,
Im new to this challenge but very interested in pushing myself to meet my goal minutes. I just ran across this challenge but already have 242 minutes going back to October 1st so Im going to just start from there.

GOAL: 1500!!!!!!!

10/3: 1500/75/1248
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Edited by: MSBRANDI33 at: 10/3/2012 (18:30)

Yoga - 30 minutes
Aerobic video (boot camp) - 10 minutes
Walking - 90 minutes

1500-130 = 1370

1500/56/1362--2 Oct

As expected, I am getting off to a slow start this month as I am on vacation (Outer Banks of North Carolina -- Ahhhh....). But I did a good walk on the beach this morning.


600 / 30 / 570 minutes remaining

1200/15/1065 - 10/3 Cardio Fit
1200/60/1080 - 10/2 Zumba
1200/60/1140 - 10/1 Zumba

My goal for October will be 1500

10/1 = 1500/30/1430 = p90x

October Goal: 1,400 FM (fitness minutes) = 45.16 daily avg

10/1: 1,400 / 10 / 1,380
10/2: 1,400 / 50 / 1,330
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Edited by: DOLLFACEDX at: 10/3/2012 (09:14)

MANKAZAS, TIGTAZ325, EDENWILDE AND NEWMESC – the more, the merrier.

Good luck with your FM (fitness minutes) goals, Dolly 8-)

10/1: 1400/80/1320 Zumba and elliptical
10/2: 1400/60/1260 Step and strength training
10/3: 1400/REST/1260

2200 minutes for October

2200/75/2125-10/1/12
2200/65/2060-10/2/12

10/1: 2000/40/1960
10/2: 2000/110/1850
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Edited by: BRANDON504 at: 10/2/2012 (17:43)

Hi I think this sounds like a good idea and I never done an exercise challenge before. I will start at 1000 minutes for October. I am also doing the fall TRICK OR TREAT TROT 5k with sparkpeople so this will be good training. I was going to try to run/walk but it has turned into all walking!

1000/45/955

Edited by: NEWMESC at: 10/2/2012 (16:35)

New to Spark People, may I join this challenge?
If so my Fitness minutes goal will be 1500 for October. Considering that we're two days in I best get a move on!

Hi everyone! I'm new to this challenge but like the idea. I need the accountability & motivation. Been doing well the past 9 days so I want to keep the momentum going...which will be tough in a couple weeks when I have friends arrive for a few days.

My October goal is 2500 fitness minutes

10/1: 2,500/110/2,390
10/2: 2,500/101/2,289
10/3: 2,500/50/2,239
10/4: 2,500/30/2,209 (laid up with a migraine but managed to walk a little)
10/5: 2,500/115/2,094
10/6: 2,500/50/2,044
10/7: 2,500/REST/2,044
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Edited by: TIGTAZ325 at: 10/7/2012 (20:08)

1500/82/1418--1 Oct

Hello everyone. I am new in this post after a winter slump and regaining 10kg.

1/10 1000/60/940
2/10 1000/25/915
3/10 1000/75/840
4/10 1000/25/815
5/10 1000/20/795

Edited by: MANKAZAS at: 10/6/2012 (15:08)

Exceeded my Sep goal but by VERY LITTLE - am upping my game anyway. . .
October Goal: 1,400 FM (fitness minutes) = 45.16 daily avg

10/1: 1,400 / 10 / 1,380
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1200/60/1140 - 10/1 Zumba

SKREBEL for again setting up the challenge - posting my goal and my progress really helps to keep me focused....I'm down 21 lbs since joining your group!!!
You have the right idea ANJELIA1968. . .we don't give up - instead, we strive all the harder !
SAILOR64 to our lil group - lovely to have some new peeps on our journey.
Let's do this thang!! Dolly 8-))

Edited by: DOLLFACEDX at: 10/2/2012 (09:09)

Last month I did this challenge and originally set a goal of 750 min. I'm pleased to say I kicked that goal around the 17th or 18th so I upped my goal to 1200. I didn't quite make 1200 because I got less committed toward the end of the month, but I am still pleased with my efforts.

This month I am increasing my goal to 1250.

10/1 -- 1250 / 55 / 1195

10/1: 1400/80/1320 Zumba and elliptical
10/2: 1400/60/1260 Step and strength training

2200 minutes for October

2200/75/2125

My goal for Oct is 1000 minutes

Aerobics class 61 minutes

1000/61/939

fluffybox

So good to see so many folks back for more-Zen I also need this board to keep me moving and enjoy seeing what other folks are doing, motivates me to get my butt moving LOL

Busy day today, 60 minute yoga class, 60 minutes weight training and 60 minute zumba class with a 30 minute walk

210 minutes

1800/210/1590 remaining

1960/40/2000

Edited by: BRANDON504 at: 10/1/2012 (15:24)

SKREBEL--Thanks again for setting up the challenge, I always love posing my goal the first day of the month!

1500/00/1500

My challenge this month will be to get in my workouts during Fall Break when my son will be out of school and I'll be watching a neighbor's kids a few days.

I accept this as my First Sparkpeople Challenge and I commit to 2500 minutes. Good luck everyone.

New Month :)

1200/0/1200

Didn't quite make 1400 in September. I knew the start of school would derail me, but I'm going to set my goal again for 1400 for October. I hope everyone meets their goal this month.
10/1: 1400/80/1320 Zumba and elliptical

I'm in for 2000

I"m in again. But I will be on vacation for most of the first week and probably not getting as much exercise as I should. I'm going to try to get some exercise while on vacation, but I suspect I'll be playing "catch-up" as the month nears its end.

llou

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1250 minutes for OCtOBER:

Welcome to our new workout minutes challenge for October. A new month and new opportunity to begin working out and become healthier!!! I am leaving for Disney next Wednesday for six days but will be walking alot so I will up my goal to 1800 minutes, Hope to see you all back again for more and it would be great to have some new folks joining us this month too!!

For any new challenge members we have been setting a monthly workout minutes goal and posting as follows:

goal minutes/today's minutes/minutes left until goal

1800/0/1800 remaining