Author: Sorting Last Post on Top Message:
SASSYLJB SparkPoints: (61,608)
Fitness Minutes: (39,110)
Posts: 3,231
6/6/12 2:41 P

Welcome to Spark
It is a great place for a healthy journey for life! Spark has some great information and tools right at your finger tips.
My thought process is to make changes I am willing to llive with for the rest of my life. Decisions, that I can take forward with me. That was a big reason I chose to be here on Spark.
Food and fitness trackers are wonderful and a great tool! The best part of Spark is the people, they are the most inspriational and motivational people around!
Take advantage of us join some teams, make a spark page, blog!
Again welcome to Spark! We are glad you are here!

emoticon emoticon

BUTCHERSHOP4 SparkPoints: (1,577)
Fitness Minutes: (684)
Posts: 4
6/6/12 11:59 A

Hi! I'm a mom of 3, busy wife and have always put myself last. As another birthday looms, I am focused on gaining control of my weight and my health. My children range in age from 18 to 7, so I want to be strong and active for many years to come-for myself, my husband, my children...and future grandchildren! I have chosen Atkins, and am currently on Induction Phase. I am a carb junkie and I know, like any other junkie, I cannot continue to eat the foods I am addicted to and be healthy.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
This is the place to start! 11/28/2013 8:52:53 AM
Starting over... 12/3/2013 8:35:27 PM
So over my ways not working! 11/18/2013 1:58:19 PM
Hi from sunny South Africa 11/24/2013 3:27:44 AM
Attempt #??? Forget it!!! 12/13/2013 2:26:26 AM

Diet Resources: vitamin d and d3 | vitamin d vitamin d3 | deficiency of vitamin d