Author: Sorting Last Post on Top Message:
KAYSEA6 SparkPoints: (3,787)
Fitness Minutes: (0)
Posts: 1,260
5/11/12 12:59 P

Did you enjoy your meal and stop when satisfied?
When I eat with awareness I eat less at meal time.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Trying new recipes... 11/21/2014 5:10:12 PM
its my birthday 1/17/2014 4:34:44 PM
The Driver's License Challenge by Susanski 12/4/2015 10:24:20 PM
Biking Challenge....March 2015 4/1/2015 2:06:08 PM
Keep a positive attitude. 1/19/2016 11:11:09 PM