Author: Sorting Last Post on Top Message:
KAYSEA6 SparkPoints: (3,691)
Fitness Minutes: (0)
Posts: 1,231
5/11/12 12:59 P

Did you enjoy your meal and stop when satisfied?
When I eat with awareness I eat less at meal time.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Favorite way to eat fiber. 10/31/2012 10:18:09 AM
Gaining in inches but not LBS! 6/19/2012 8:12:56 AM
Anybody Want to Join Me? 6/13/2012 8:20:33 PM
NEW CHALLENGE STARTING JULY 15, 2012 CHECK IT OUT 7/7/2012 3:01:09 PM
Toes go numb when jogging 6/17/2012 3:33:44 PM

Diet Resources: carrot benefits | carrot growing | carrot health