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One month in and 13 down!



 
 
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CARNAC
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 10
5/10/05 5:40 P

Libby--
I'm glad I could be an inspiration! You can do it--just do your best to follow the plan and the pounds will come off. Hope you have "People with skin on" in your life that motivate you in person--that is a big help! Keep up the good work! Happy wedding!

Carna



SPARKGUY
SparkPoints: (54,720)
Fitness Minutes: (43,412)
Posts: 11,691
5/10/05 1:10 P

Go Libby! It's definitely possible!

emoticon



LIBBYSTILES
Posts: 108
5/10/05 10:53 A

Success stories like yours (even if your story is not finished) help to motivate the newbies like myself who aren't sure if its possible to lose the weight. I've gone down one pound and can see that if others are finding sucess in just a month then my tiny one pound loss is the first step towards my goal. Thank you for sharing your achievement!!

Edited by: LIBBYSTILES at: 5/10/2005 (10:54)


KKBUG2005
Posts: 4,723
5/9/05 3:18 P

Congrats !!! You should be very proud of all your hard work!!



TERESA5561
Posts: 1,187
5/9/05 3:05 A

congratulation's Carnac !!! awesome job emoticon



KZUTPHEN
SparkPoints: (30)
Fitness Minutes: (0)
Posts: 1,031
5/3/05 8:29 P

Woo Hoo for you! Great Job! Keep up the good work. What an inspiration you are to us!

Kathy



KKBUG2005
Posts: 4,723
5/3/05 10:02 A

Awesome! 13 pounds in a month is a lot to be proud of



CRAZYMAMA
Posts: 1,433
5/3/05 8:55 A

Thirteen pounds!

You are awesome! Keep up the good work and give yourself a pat on the back!



SPARK_COACH_JEN
Posts: 55,492
5/3/05 8:36 A

Carnac,

Woo hoo for you! I'm glad to hear you've had success and found a buddy- they can be a great source of support!

Keep it up!!

Coach Jen



SPARKGUY
SparkPoints: (54,720)
Fitness Minutes: (43,412)
Posts: 11,691
5/2/05 8:32 P

Woohoo Carnac - congrats on your success and good luck with the next steps in your journey!

SparkGuy emoticon



CARNAC
SparkPoints: (0)
Fitness Minutes: (0)
Posts: 10
5/2/05 8:31 P

Hey Everyone!

Well--it is still working! I've been at it one month and I've lost 13 pounds! I have also found a GREAT diet buddy--we have a lot in common and we are great encouragers for one another. I rarely get hungry--eating the more fibrous foods is a great help.

Keep on trying everyone--we can all do it--together!





 
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