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CARNAC SparkPoints: (0)
Fitness Minutes: (0)
Posts: 10
5/10/05 5:40 P

Libby--
I'm glad I could be an inspiration! You can do it--just do your best to follow the plan and the pounds will come off. Hope you have "People with skin on" in your life that motivate you in person--that is a big help! Keep up the good work! Happy wedding!

Carna

SPARKGUY SparkPoints: (58,528)
Fitness Minutes: (44,668)
Posts: 11,731
5/10/05 1:10 P

Go Libby! It's definitely possible!

emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

LIBBYSTILES Posts: 108
5/10/05 10:53 A

Success stories like yours (even if your story is not finished) help to motivate the newbies like myself who aren't sure if its possible to lose the weight. I've gone down one pound and can see that if others are finding sucess in just a month then my tiny one pound loss is the first step towards my goal. Thank you for sharing your achievement!!

Edited by: LIBBYSTILES at: 5/10/2005 (10:54)
"Just take it one day at a time"

RECENT GOAL
Deciding its time to get this weight off!

SHORT TERM GOALS Drinking more water
Eating my 6 portion controlled meals each day
Not snacking/binging on bad foods

Long-term Goal - be healthy, happy and not be the fat mom!
KKBUG2014 Posts: 4,725
5/9/05 3:18 P

Congrats !!! You should be very proud of all your hard work!!

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.

Mary Anne Radmacher quotes







TERESA5561 Posts: 1,187
5/9/05 3:05 A

congratulation's Carnac !!! awesome job emoticon

If God bring's me to it , he will see me through it!

KZUTPHEN SparkPoints: (30)
Fitness Minutes: (0)
Posts: 1,031
5/3/05 8:29 P

Woo Hoo for you! Great Job! Keep up the good work. What an inspiration you are to us!

Kathy

Be strong, and of a good courage; be not afraid, neither be thou dismayed; for the Lord thy God is with thee withersoever thou goest. Joshua 1:9
KKBUG2014 Posts: 4,725
5/3/05 10:02 A

Awesome! 13 pounds in a month is a lot to be proud of

"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.

Mary Anne Radmacher quotes







CRAZYMAMA Posts: 1,433
5/3/05 8:55 A

Thirteen pounds!

You are awesome! Keep up the good work and give yourself a pat on the back!

SPARK_COACH_JEN Posts: 58,647
5/3/05 8:36 A

Carnac,

Woo hoo for you! I'm glad to hear you've had success and found a buddy- they can be a great source of support!

Keep it up!!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
SPARKGUY SparkPoints: (58,528)
Fitness Minutes: (44,668)
Posts: 11,731
5/2/05 8:32 P

Woohoo Carnac - congrats on your success and good luck with the next steps in your journey!

SparkGuy emoticon

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

CARNAC SparkPoints: (0)
Fitness Minutes: (0)
Posts: 10
5/2/05 8:31 P

Hey Everyone!

Well--it is still working! I've been at it one month and I've lost 13 pounds! I have also found a GREAT diet buddy--we have a lot in common and we are great encouragers for one another. I rarely get hungry--eating the more fibrous foods is a great help.

Keep on trying everyone--we can all do it--together!



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