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MPLANE37 SparkPoints: (67,180)
Fitness Minutes: (36,492)
Posts: 2,170
3/28/12 3:40 P

I find it more motivating to think of what I would like to become at the end of the day. That puts me in the right direction in achieving many goals that I have. Imagining what I could become is very powerful motivation for me.

NATIVEBABY82 SparkPoints: (0)
Fitness Minutes: (3,242)
Posts: 24
3/28/12 2:46 P

When you get up in the morning start using personal power phrases. Whats a power phrase you ask? A power phrase is a phrase that gives u personal power to achieve your goals. One thing I do is right after I brush my teeth I look in the mirror and tell my self self encouraging messages. i.e., I will suceed. I can do this. I am smart , I am beautiful, I am healthy! emoticon

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