Fitness Minutes: (35,097)
2,166 3/28/12 3:40 P
I find it more motivating to think of what I would like to become at the end of the day. That puts me in the right direction in achieving many goals that I have. Imagining what I could become is very powerful motivation for me.
Fitness Minutes: (3,242)
24 3/28/12 2:46 P
When you get up in the morning start using personal power phrases. Whats a power phrase you ask? A power phrase is a phrase that gives u personal power to achieve your goals. One thing I do is right after I brush my teeth I look in the mirror and tell my self self encouraging messages. i.e., I will suceed. I can do this. I am smart , I am beautiful, I am healthy!
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