Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Challenges
TOPIC:  

Only Gaining on The Pill



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


LEMLAUR
SparkPoints: (33)
Fitness Minutes: (0)
Posts: 2
7/8/12 11:02 P

I lost 12 lbs over a few months and I was tracking everything i ate and getting regular exercise and really excited my efforts were paying off. Now, since i started the brand name of the generic pill i was taking I've gained 4 lbs back almost immediately within a week. I actually cut my calories a little more than usual and had got a little more exercise too. Before the pill I was eating around 1400 calories per day and since I started to feel myself gaining, I changed it to 1300, lowered my salt intake and added a little bit more walking. I'm so discouraged and I don't know what to do.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: hamstring glute exercises | pulled hamstring exercises | torn hamstring exercises
x Lose 10 Pounds by November 2! Get a FREE Personalized Plan