Well it has been a while but I am back. Back with some extra pounds. :)
Weighed in this morning at 135.2. Lovely. Also, took some even more lovely 'before' pics. Will post them and update my spark page tomorrow.
The good news is, the move is over and I am ready be healthy again. Today was a good first day back. Coming in just over 1200 calories and took a 30 minute walk with the pups. I am sure tomorrow will be even better.
Well...I found out on Monday that we will be moving to Owensboro. It is so exciting but scary at the same time. I have lived in Louisville for the past 5 years. Crazy.
That is the main reason why I have been so stressed and haven't been around Spark that much. I have done nothing but pig out lately and it is bad. However, I have a lot more to focus on and do right now that hopefully the excessive eating will cease. I probably won't be posting much over the next couple of months due to the amount of work that needs to be done to prepare us to move in August. I am thinking that I will be working so much that I just won't have time to eat. We'll see...
YEAH!!!!!!!!!!!!!!!!!!!!!!!!! That makes me sooo happy! You have no idea!!! :) I cant wait to party with some chics... lol!!! Are you coming to my house? If you need directions let me know... Dez, Marissa, and Heather will be there also!
Crap. Sorry. I forgot to call. Yes I am planning on coming. Oh and I forgot to RSVP for you wedding too. Joe and I will be there! Funny how you can stick something on your fridge and not notice it. Oops.
Great job! Sometimes the scale doesn't reflect the hard work you've put in! :)
Good Luck this weekend! Just try to make smart choices! That is my goal for this weekend also!!! We are going out of Curtis' friend's bday... so I am really going to try and watch the alcohol intake! :) But try to do lots of dancing!!!
Sometimes I really hate the scale. Back to 130.6 today. Arg. AND I was good yesterday. Double Arg. I am hoping it is just due to muscle soreness. Chugging a TON of water today and sticking to just yoga for my workout.
I didn't get out of bed in time to do pilates this morning. I was going to do a little Yoga until one of the puppies had an accident so the rest of my morning was spent cleaning that up. Oh well 4 out 5 isn't bad for my first week.
This weekend is going to be kind of rough. I just found out yesterday that I am going to help my dad move my grandpa out of his assisted living place. Lots of furniture moving but once again I will be forced to eat out and most likely mexican. Time to go look up some lower cal mexican food...
Haha. That got my calorie range back to 1200-1550. I was sitting at like 1380 to 1730 or something like that. (Not like I was following it.) I guess because my goal was set to 10/24. I want to reach 115 before then and just maintain until Homecoming.
I know the math works and I see such great results when I am being good. I just need to figure out how to stick with it and not get so off track on the weekends!
Yesterday went well and it shows...down to 130.8 today. Much better than the 132.2 I saw yesterday. Today I have a ST class during lunch and I brought milk for a protein shake afterwards! I can't wait to get that body back I had last year when my protein and ST was up. I had so much less cellulite! It's not even funny. I just need to keep that in mind! Cottage cheese...mmmm...
Got up this morning and only had about 10 mins to do some Yoga because the forecast changed and I had to water the plants. I love soaking my pants in the morning before work. Yay! But still that stretching felt great. Tomorrow I will do pilates again.
I finally got my 10 glasses of water in yesterday! It had been a while. Too bad I kind of carb loaded at the end of the day. Still haven't calculated the damage.
Didn't weigh this morning because I got up super late and kind of forgot.
Thinking about doing a one day detox on Sunday. I want to start my protein shake routine again and I think that would be a good way to start. Having mainly just a liquid day should be interesting. We'll see.
Came in at 130.4 again today. Better than gaining!
Last night, in an effort not to snack, I did some major spring cleaing. I really need to do this more often. The house would look a ton better and maybe I would start losing weight again!
I am super tired today. Not sure why, probably because of the cleaning. Hoping to go to yoga if I can duck out of this meeting, if not maybe the elliptical later on today. Also I hope to meet Jen tonight for a walk with the pups!
So my weekend wasn't good for my weigh in yesterday. Came in at 131.4. Back down to 130.4 today. Hoping to see under 130 on Thursday and stay there!
Yoga was cancelled yesterday and I missed Kickboxing because of a meeting. So no working out for me but I did do some gardening. I have a ST class today and hope to do 30m of Cardio Max and hopefully some gardening, weather permitting. I love this time of year when it isn't raining!
Looks like you are doing great! I wish I had all that enthusiasm! How are you figuring out your weekly totals? The calorie deficiat thing,I heard that how you loose weight, But Im not sure how to do it?
Well I made it and I am surprisingly not that sore. I did however get the carb munchies last night and inhaled a questionable amount of baked cheetos and animal crackers. Yuck. I don't know what got into me.
I didn't weigh in this morning and won't be able to tomorrow either. Probably won't until Monday.
OMG...I think I am going to vomit. I just ate this Muscle Milk n Oats thing and boy it was a lot more food than I am used to in the morning. Blech. On the plus side it did taste better than I expected.
Weighed in at 130.2 lbs\28%BF\50%WW this morning. About the same weight, same water weight but less body fat so that is a good sign.
Today I have Fitness Fusion AND Kickboxing. (Hence the Muscle Milk n Oats.) I think I might die. I am already sore from working out and all the digging I had to do yesterday. I have a feeling I might not be able to move tomorrow. Yay!
Me?!? Not so good... :( I know the stress isn't helping... but I need to stop eating!!! It's all I want to do! EAT! :( I haven't been on the scale in over a week... I hope this stops soon... only 5 weeks to go!
I was a little nervous getting on the scale because I went home this weekend and wasn't exactly perfect. I did make better choices like getting a salad and half sandwich or just eating half of the sandwich I ordered. However, I did snack a lot which included more than a few rice krispy treats. Oops.
Back in Louisville today and ready for Yoga and Kickboxing but I first have to get through a 2 hour meeting. Yuck.
Kickboxing was wonderful and I came home and took the puppies on a walk because it was so nice out. (Plus they had WAY too much energy which they took out on the carpet. Ugh.) I am so happy to get back to things.
I am heading back to Owensboro tomorrow night to visit with my new nephew. I will be taking some cardio DVDs and the pups so I can get in a walk or two. Just need to keep my food in check.
Today is going well so far. I did forget that fitness fusion was cancelled because of an offsite meeting. Probably a good thing though. I didn't really need to jump in and do that class and kickboxing. I would like to be able to lift my arms tomorrow.
This morning I weighed in at 133lbs and 50% Water Weight with 29% Body Fat. Yuck.
This time around I am going to try mini goals to build to a big goal. The big goal is still the same: 115 lbs and 18% Body Fat. I ultimately would like this to happen before 10/24/08 - My 5 year college reunion. That is 31 weeks and 1 day away.
My first mini goal is going to be Jen's wedding on 4/26/08 which is 5 weeks and 2 days away (Hi Jen!). I would like to be at 127.something by then.
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