I am trying to educate myself more on protein in plant sources. I know that most plants high in protein have incomplete protein and can be placed together and complement each other to make a whole protein.
One such combination is beans and rice.
I don't even pretend to know much about plant protein, but would like to learn. Am looking to do some meatless meals, but would like to present my meal with whole protein and wondering what to put together to get this.
Thanks for any input.
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