PB&J on a good whole wheat, with raw carrots or apple sauce or something similar is one of my favorite lunches. It fills me up nicely for at least a few hours to a snacktime, if not straight throught to dinner. And it makes me feel like a kid, again.
Chili is another favorite, either meatless or use half of the meat your favorite recipe calls for and adding more chili beans. Pair with a side salad, and I will often have trouble finishing the whole thing and will likely not eat the rest of the night.
Clean out your fridge and make a left-over casserole (leftover chicken diced, leftover rice, leftover soup, etc.). It's economical and it is often a tasty way to give leftovers a facelift.
Pay attention to the protein and fiber values for your meals. Carbs in the meal will get you going, then the protein and fiber will sustain you.
Edited by: EMILY_B2 at: 9/21/2012 (09:31)