Author: Sorting Last Post on Top Message:
AGAIN1 SparkPoints: (40,355)
Fitness Minutes: (67,924)
Posts: 2,567
9/17/12 8:46 A

getting better but it hasn't been tv season yet. I like shoiws that run right up to 10p, then can't sleep. But we can watch them on X-finity so I am going to try to do more of that!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,355)
Fitness Minutes: (67,924)
Posts: 2,567
6/5/12 9:53 A

went to bed at 10:30...had a rough frickin night!!! I didn't power down but I was tired and ST
ILL didn't sleep!!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,355)
Fitness Minutes: (67,924)
Posts: 2,567
6/4/12 4:22 P

...I struggle with severe insomnia but I also have a hard time in what I call "powering down" before bed. My challenge is to see how long I can successfully cut down on computer and television before 11p.,and in general just "chil" out! preferably by 10. No computer after 8:30 p, Your goals don't have to be the same.



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Sunday 11/4/2013 6:43:42 AM
Why would I not be losing weight? 3/9/2013 8:50:19 PM
10 LBS By Oct 1, 2013 9/6/2013 7:05:20 AM
Clean out house today 5/16/2013 7:59:27 AM
Christmas 12/27/2013 6:35:50 AM