Can we get some new goodies in the goodie store to give to our spark friends?
"Everything changed the day I understood that if I was to become a runner, I would have to run with the body I had." - john bingham
"My favorite run anywhere in the world? I recall when I lived on a small island in Greece. Because I was the only jogger on that island there was inevitably someone who would call out, saying "Why are you running?", "Isn't that bad for your heath?" or "Don't you want to stop for a shot of Ouzo?" It was quite amusing." -haruki murakami
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