Author: Sorting Last Post on Top Message:
HALEYSPRINGER SparkPoints: (5,962)
Fitness Minutes: (554)
Posts: 96
9/15/12 11:29 A

One of my challenges is to get at least 8 hours of sleep at night. With the medication I'm on I've been getting a LOT more. Last night I slept 12.5 hours! I'm still tired though... So my question is: Can a person get TOO much sleep? And is getting too much sleep bad for you?

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Weightloss buddy 2/8/2013 11:44:44 PM
Clean out house today 7/1/2013 5:49:24 AM
Christmas coming 9/17/2013 9:40:21 AM
Preparing for Christmas 12/24/2012 7:40:51 AM
fitness minutes this month 9/22/2013 6:27:46 PM

Diet Resources: hot yoga | yoga pants | yoga poses