Author: Sorting Last Post on Top Message:
HALEYSPRINGER SparkPoints: (5,962)
Fitness Minutes: (554)
Posts: 96
9/15/12 11:29 A

One of my challenges is to get at least 8 hours of sleep at night. With the medication I'm on I've been getting a LOT more. Last night I slept 12.5 hours! I'm still tired though... So my question is: Can a person get TOO much sleep? And is getting too much sleep bad for you?

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Reaching our summer goals together!! 12/24/2012 6:42:00 AM
Clean out house today 5/8/2013 6:14:33 AM
Clean out house today 5/24/2013 7:31:35 AM
May Challenge! Week 3!! 5/14/2013 8:51:07 PM
Can't figure out how many calories burned 1/1/2013 11:06:22 AM

Diet Resources: hot yoga | yoga pants | yoga poses