Author: Sorting Last Post on Top Message:
HALEYSPRINGER SparkPoints: (6,168)
Fitness Minutes: (554)
Posts: 97
9/15/12 11:29 A

One of my challenges is to get at least 8 hours of sleep at night. With the medication I'm on I've been getting a LOT more. Last night I slept 12.5 hours! I'm still tired though... So my question is: Can a person get TOO much sleep? And is getting too much sleep bad for you?

Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
Christmas 12/24/2013 8:14:27 AM
11 below zero 1/29/2014 8:51:19 AM
Winter's closing in 10/29/2013 2:47:07 PM
Fitness tracker 5/22/2013 6:07:13 PM
Spark Team 6/27/2013 1:57:49 PM