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R U Planning a Spring Diet Detox?



 
 
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JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/30/12 12:27 P

no



DIDS70
Posts: 5,070
5/15/12 12:38 P

i take detox supplements from my chiropractor. so no need to do a diet detox



VESUVIOUS
SparkPoints: (27,144)
Fitness Minutes: (31,737)
Posts: 774
5/15/12 12:20 P

no



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/15/12 8:40 A

no



LOSE4LIFE47
Posts: 35,814
4/17/12 1:56 P

yes



4THELOVEOFDOLLS
Posts: 3,961
4/17/12 12:59 P

No. Don't believe in them. Your body naturally detoxes itself.



JILLITA55
SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
4/17/12 11:45 A

no



SUKOTO
SparkPoints: (56,311)
Fitness Minutes: (35,912)
Posts: 2,215
3/27/12 3:08 P

I don't believe in detoxing. You are starving yourself of vital nutrients which is in no way good for you. Eat properly, exercise and let you body clean itself out naturally.
Don't fall for the "Detox" scams that are out there. THEY AREN'T GOOD FOR YOU. IMHO



DRAGONCHILDE
SparkPoints: (56,274)
Fitness Minutes: (14,204)
Posts: 9,576
3/27/12 2:31 P

No. My body is not a toilet; it doesn't need to be flushed. Detoxing is a myth; your liver and gallbladder already know how to clean themselves out, and are designed to do so. There's nothing you can eat that will "flush" toxic buildup out of your tissues.

www.medicalnewstoday.com/articles/134385.p
hp

www.webmd.com/diet/features/detox-diets-pu
rging-myths

news.bbc.co.uk/2/hi/7808348.stm

You don't need to flush out toxins, and there's no credible scientific evidence that products or diets which claim to do so actually do what they claim.

Eat healthy, and you don't need to worry about "toxic" buildup. Trust your body to do that which it was designed to do.



VEGANVICTORY
SparkPoints: (9,609)
Fitness Minutes: (3,996)
Posts: 446
3/27/12 2:21 P

No need. I keep my diet pretty clean.



SWEETSUGAR7
Posts: 2,450
3/27/12 12:48 P

No

I am all natural



LASKIE2
SparkPoints: (53,748)
Fitness Minutes: (51,355)
Posts: 2,828
3/27/12 11:46 A

A Good Spring Cleaning Flushes Out Fats & Toxins - the liver and gallbladder?



 
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