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JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/30/12 12:27 P


DIDS70 Posts: 5,368
5/15/12 12:38 P

i take detox supplements from my chiropractor. so no need to do a diet detox

VESUVIOUS SparkPoints: (27,345)
Fitness Minutes: (31,997)
Posts: 785
5/15/12 12:20 P


"It's not who you are that holds you back. It's who you think you're not." Denis Waitley
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
5/15/12 8:40 A


LOSE4LIFE47 Posts: 69,265
4/17/12 1:56 P


Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), FLYbabies, HAVING FUN WHILE REACHING YOUR GOALS!! (Co-Leader), Isagenix users, & The SONflowers.

4/17/12 12:59 P

No. Don't believe in them. Your body naturally detoxes itself.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
4/17/12 11:45 A


SUKOTO Posts: 2,261
3/27/12 3:08 P

I don't believe in detoxing. You are starving yourself of vital nutrients which is in no way good for you. Eat properly, exercise and let you body clean itself out naturally.
Don't fall for the "Detox" scams that are out there. THEY AREN'T GOOD FOR YOU. IMHO

DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
3/27/12 2:31 P

No. My body is not a toilet; it doesn't need to be flushed. Detoxing is a myth; your liver and gallbladder already know how to clean themselves out, and are designed to do so. There's nothing you can eat that will "flush" toxic buildup out of your tissues.

You don't need to flush out toxins, and there's no credible scientific evidence that products or diets which claim to do so actually do what they claim.

Eat healthy, and you don't need to worry about "toxic" buildup. Trust your body to do that which it was designed to do.

Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.
VEGANVICTORY SparkPoints: (0)
Fitness Minutes: (3,996)
Posts: 446
3/27/12 2:21 P

No need. I keep my diet pretty clean.

Hit my goal of losing 60 pounds on 3/20/2012

Living proof that you can achieve your goal! :)

SWEETSUGAR7 Posts: 2,450
3/27/12 12:48 P


I am all natural

Love, Live, Life, Enjoy, True, Happiness, #1
LASKIE2 SparkPoints: (54,123)
Fitness Minutes: (51,690)
Posts: 2,838
3/27/12 11:46 A

A Good Spring Cleaning Flushes Out Fats & Toxins - the liver and gallbladder?

Co-Leader of the Fitness Instructors Team

You are MORE than the Number on a scale
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