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SPARK_COACH_JEN Posts: 59,758
9/27/12 10:54 A

I agree with the previous poster. The way to lose weight in a healthy way and keep it off for good is through a healthy diet and regular exercise. No magic pills needed :)

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
BRITOMART Posts: 7,683
9/27/12 10:00 A

Much of what Dr. Oz recommends is just snake oil. He's really gone down-hill on quality advice.

I'd say, save your money, eat a balanced, healthy diet, and exercise sanely.


Every moment is unique, unknown, completely fresh. ~~ Pema Chodron

* + * + * + *
If nothing changes...nothing changes.
SHAYSIE Posts: 1,923
9/27/12 9:58 A

These supplements were recently highly praised on the Dr. Oz program. Thoughts anyone? Has anyone had success in using these suplements? Shaysie emoticon

Edited by: SHAYSIE at: 9/27/2012 (09:59)
"Don't hide your light...." Psalms
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