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LKEITHO SparkPoints: (435,641)
Fitness Minutes: (315,485)
Posts: 17,931
6/23/12 10:38 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

JFIZZL SparkPoints: (23,845)
Fitness Minutes: (4,249)
Posts: 1,285
6/23/12 12:27 P

Hi Cathy,

Welcome and good luck in reaching your goals! You can do it!



DRAGONCHILDE SparkPoints: (59,622)
Fitness Minutes: (14,800)
Posts: 9,705
6/22/12 10:46 P

Good that you stopped before things got worse! You're in the right place! Good luck and congrats on your goal!

JAZZ1959 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
6/22/12 7:00 P

Hi ,

I reached my goal weight last spring 2011. Lost 70 pds went from 208 to 137.. I trying to maintain the weight I lost.. I am up at the moment so I am trying to get the 12 pds off I gained. Its hard work but changing old habits is the hardest part. Trying to eat healthy now
so I can maintain the weight I lost.. I don't want to go back to where I was..

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