Fitness Minutes: (220,450)
13,992 6/23/12 10:38 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (4,249)
1,285 6/23/12 12:27 P
Welcome and good luck in reaching your goals! You can do it!
Fitness Minutes: (14,252)
9,661 6/22/12 10:46 P
Good that you stopped before things got worse! You're in the right place! Good luck and congrats on your goal!
Fitness Minutes: (0)
1 6/22/12 7:00 P
I reached my goal weight last spring 2011. Lost 70 pds went from 208 to 137.. I trying to maintain the weight I lost.. I am up at the moment so I am trying to get the 12 pds off I gained. Its hard work but changing old habits is the hardest part. Trying to eat healthy now so I can maintain the weight I lost.. I don't want to go back to where I was.. Cathy
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.