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LKEITHO SparkPoints: (257,750)
Fitness Minutes: (214,450)
Posts: 13,636
6/23/12 10:38 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

JFIZZL SparkPoints: (23,017)
Fitness Minutes: (4,249)
Posts: 1,281
6/23/12 12:27 P

Hi Cathy,

Welcome and good luck in reaching your goals! You can do it!



DRAGONCHILDE SparkPoints: (57,027)
Fitness Minutes: (14,252)
Posts: 9,646
6/22/12 10:46 P

Good that you stopped before things got worse! You're in the right place! Good luck and congrats on your goal!

JAZZ1959 SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
6/22/12 7:00 P

Hi ,

I reached my goal weight last spring 2011. Lost 70 pds went from 208 to 137.. I trying to maintain the weight I lost.. I am up at the moment so I am trying to get the 12 pds off I gained. Its hard work but changing old habits is the hardest part. Trying to eat healthy now
so I can maintain the weight I lost.. I don't want to go back to where I was..

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