Author: Sorting Last Post on Top Message:
NUKE64 Posts: 31
9/21/12 12:11 P


Edited by: NUKE64 at: 9/21/2012 (12:11)
MASSHLX SparkPoints: (157)
Fitness Minutes: (0)
Posts: 5
9/21/12 6:57 A

Hi. I had surgery last Friday, thought I only had 2 hernias, but the surgeon found a third while working(the bonus plan!). I was told it would be several weeks before I could do any lifting of any kind, but I started walking 2 days ago, albeit just short stretches around my house. Anybody else go thru this here and what did you do to get back on track?


Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Add Plyometric and Kettlebell Exercises Please 9/23/2015 11:38:47 PM
Beginner and Advanced Strength Training. 7/2/2015 10:14:35 PM
Blister? WDYD 8/8/2015 10:08:40 PM
Program Design Overweight Children (10-12 years) 9/9/2015 11:05:16 AM
Hello 2/23/2015 5:24:29 PM