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Resisted the Binge

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Posts: 236
2/14/12 2:31 P

Great job!

SparkPoints: (28,970)
Fitness Minutes: (28,376)
Posts: 1,981
2/14/12 11:19 A

Yes, you WILL succeed and ARE succeeding now! I, too, am in awe of that 6.54 miles!

SparkPoints: (10,911)
Fitness Minutes: (9,824)
Posts: 152
2/14/12 10:20 A

Awesome! I'm just in awe of the 6.5 mile jog... ;-)

SparkPoints: (133,474)
Fitness Minutes: (67,973)
Posts: 32,611
2/13/12 6:33 P

Sorry to say, but the control bit is over more than just food. It is over your life. I know staying within range is now a big thing for you, but you know what ... you could help others here on Spark with the same problem. Go, girl, go!

Posts: 3,451
2/13/12 4:39 P

Go girl!

Posts: 3,800
2/13/12 2:46 P


SparkPoints: (44,190)
Fitness Minutes: (33,023)
Posts: 1,189
2/13/12 5:02 A

emoticon emoticon

Posts: 1,343
2/13/12 1:27 A

Today I managed to stay within my calorie range! Friday was kind of troublesome, and I ended up going WAY over, but I managed to go for a jog the next day (6.54 miles!) and I have managed to stay within my calorie range yesterday and today! I feel really good about my decisions! I know that as long as I practice taking control over my food, I will succeed!

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