if it's in the whole foods cookbook, the nutrition info is there.
-google first. ask questions later.
Fitness Minutes: (388)
7/25/12 4:12 P
Who thought a health food store could sabotage us? I have a great boss that buys my lunch every day. We try to eat healthy - never fast food, and Whole Foods is one of our weekly favorites. If I'm not willing to eat from the salad bar (oly fresh veggies and fruits) I usually go for the Burrito in a Box - at least that way I have some control over what goes in it. I try to abide by "if I can't can't/won't calculate the calories I skip it". I only hope I'm on the right track with the Burrito in a Box! Sure wish Whole Foods would give us some nutritional counts.
Fitness Minutes: (270)
7/25/12 4:08 P
Whole Foods seems like a good option to grab a healthy lunch, but there is Mac Cheese on that hot bar! And now they have a self-serve cookie counter near the coffee! I saw these things and got them. I would like to say that there was an emotional reason for getting them, but I cannot. It was more of a habit: I saw, said "Yum" in my head, I got.
Now for the backpedaling: I did only get a half cup of the mac cheese and about one and a half cups of salad. I have no excuse for the cookies... they go well with coffee (eek!).
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.