Author: Sorting Last Post on Top Message:
WHELMROZ SparkPoints: (3,076)
Fitness Minutes: (3,436)
Posts: 149
4/1/12 4:00 P

Jillian Michaels - Ripped in 30

It's 4 different workouts. You start with Workout One - Week One and graduate with each passing week.

I've already started it, but I'm looking to see if anyone is interested in being each others cheerleaders/workout buddies.

Let me know!
Post as you complete.
Hope this is enough, I've never posted a challenge before and don't know if this is the correct way to go about it.

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
The Bombshell Challenge 7/5/2013 7:57:24 PM
Biggest Loser Spark Challenge! 1/15/2013 7:17:19 AM
Juicing it 8/9/2013 7:17:52 AM
Only Gaining on The Pill 7/8/2012 11:02:16 PM
Get fit for summer challenge! 5/25/2012 3:27:13 PM

Diet Resources: body bar ab exercises | body bar workout | resistance bands workouts