Sure it's okay to do if you are counting it as rotisserie chicken in your tracker and making room for the added calories/fat/sodium. But if you want a more healthful chicken, roast a couple at home where you can control what goes in it.
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Anything you want to eat is okay in moderation... even deep-fried dark meat chicken, if you want it. ;) Just account for it in your calorie range!
Im new to SP, i have been buying precooked roasted chicken that I use thru the week to make chicken spinach salad, or eat a small portion with brown rice etc. I remove the skin of course. Its this OK to do?
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