Author: Sorting Last Post on Top Message:
PHILTRILL SparkPoints: (18,746)
Fitness Minutes: (7,000)
Posts: 176
7/10/12 8:36 P

My goal for this july is to increase my running level. Instead of rotating between 5.0 and 7.1 I will aim for 8.0 and up before the end of July. I am sure looking forward for more intense workout.

emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
9:00pm and I was going to blow off my exercise... 4/1/2014 7:23:24 AM
winter 1/14/2014 6:18:06 AM
what is the elimination? 6/30/2013 2:09:10 PM
How did you break through a plateau? 3/12/2014 11:50:12 PM
Missionaries 2/19/2014 6:21:09 AM

Diet Resources: liquid body detox | best liquid detox | liquid detox diet plan