Fitness Minutes: (86,113)
10/16/12 12:33 P
Way to go!
10/16/12 11:33 A
Good for you!! And thanks - I've been off on my rookie running program, but I'm going to start again today.
Eastern Time Zone
You are never too old to set another goal or dream another dream. C.S. Lewis also June, 2013 Mary Engelbreit Calendar
10/16/12 9:37 A
That's awesome! Glad you're enjoying it!
Fitness Minutes: (0)
10/16/12 7:30 A
Fitness Minutes: (3,097)
10/16/12 1:25 A
School has been overwhelming lately and I have been really bad at sticking to my goals. But I started my running program again tonight and it went amazingly good. I downloaded new songs to my iPod which really helped me feel motivated and able to keep going!! (the best one was Taylor Swift's new one (I Knew You Were Trouble - I love it!!). But I didn't realize how much I missed running until I got to my half way point (1.5 miles) and instead of feeling tired like usual, I felt GREAT! I was so happy to be running again. Usually my legs are tired and whining at me to quit but this time they felt almost numb. I couldn't feel pain in my whole body. I must have had some super endorphin thing going on. It felt so good!! And I got a much better time than usual and felt so energized and invigorated afterwards that I couldn't wait to go again. I've heard about runner's high before, but I've always heard that it comes somewhere after 7 miles or so. I haven't run that much yet so I wasn't planning on getting it anytime soon. But I felt so great tonight. I almost felt like I was on drugs. I feel like I could get addicted to running. It was the perfect start to my running program. :) I am just so glad that instead of dreading running like I have been lately, I am back to loving it!!!! I can't wait to run again tomorrow!!
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