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IGSBETH
SparkPoints: (104,537)
Fitness Minutes: (68,637)
Posts: 3,785
10/16/12 12:33 P

Way to go!



OFFICIALOLDY
Posts: 1,162
10/16/12 11:33 A

Good for you!! And thanks - I've been off on my rookie running program, but I'm going to start again today. emoticon



LALA_1012
Posts: 1,361
10/16/12 9:37 A

That's awesome! Glad you're enjoying it!



OCWIFEY1
SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
10/16/12 7:30 A

emoticon emoticon



222NICHOLE
SparkPoints: (5,970)
Fitness Minutes: (1,908)
Posts: 97
10/16/12 1:25 A

School has been overwhelming lately and I have been really bad at sticking to my goals. But I started my running program again tonight and it went amazingly good. I downloaded new songs to my iPod which really helped me feel motivated and able to keep going!! (the best one was Taylor Swift's new one (I Knew You Were Trouble - I love it!!). But I didn't realize how much I missed running until I got to my half way point (1.5 miles) and instead of feeling tired like usual, I felt GREAT! I was so happy to be running again. Usually my legs are tired and whining at me to quit but this time they felt almost numb. I couldn't feel pain in my whole body. I must have had some super endorphin thing going on. It felt so good!! And I got a much better time than usual and felt so energized and invigorated afterwards that I couldn't wait to go again. I've heard about runner's high before, but I've always heard that it comes somewhere after 7 miles or so. I haven't run that much yet so I wasn't planning on getting it anytime soon. But I felt so great tonight. I almost felt like I was on drugs. I feel like I could get addicted to running. It was the perfect start to my running program. :) I am just so glad that instead of dreading running like I have been lately, I am back to loving it!!!! I can't wait to run again tomorrow!!



 
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