Author: Sorting Last Post on Top Message:
IGSBETH SparkPoints: (131,486)
Fitness Minutes: (80,696)
Posts: 3,800
10/16/12 12:33 P

Way to go!

OFFICIALOLDY Posts: 1,167
10/16/12 11:33 A

Good for you!! And thanks - I've been off on my rookie running program, but I'm going to start again today. emoticon

Eastern Time Zone

You are never too old to set another goal or dream another dream.
C.S. Lewis also June, 2013 Mary Engelbreit Calendar

LALA_1012 Posts: 1,361
10/16/12 9:37 A

That's awesome! Glad you're enjoying it!

OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
10/16/12 7:30 A

emoticon emoticon

222NICHOLE SparkPoints: (8,214)
Fitness Minutes: (3,097)
Posts: 118
10/16/12 1:25 A

School has been overwhelming lately and I have been really bad at sticking to my goals. But I started my running program again tonight and it went amazingly good. I downloaded new songs to my iPod which really helped me feel motivated and able to keep going!! (the best one was Taylor Swift's new one (I Knew You Were Trouble - I love it!!). But I didn't realize how much I missed running until I got to my half way point (1.5 miles) and instead of feeling tired like usual, I felt GREAT! I was so happy to be running again. Usually my legs are tired and whining at me to quit but this time they felt almost numb. I couldn't feel pain in my whole body. I must have had some super endorphin thing going on. It felt so good!! And I got a much better time than usual and felt so energized and invigorated afterwards that I couldn't wait to go again. I've heard about runner's high before, but I've always heard that it comes somewhere after 7 miles or so. I haven't run that much yet so I wasn't planning on getting it anytime soon. But I felt so great tonight. I almost felt like I was on drugs. I feel like I could get addicted to running. It was the perfect start to my running program. :) I am just so glad that instead of dreading running like I have been lately, I am back to loving it!!!! I can't wait to run again tomorrow!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Hard To Do 7/20/2013 2:28:17 PM
Spending time with my grandson 6/18/2014 8:24:20 AM
Down 50 Lbs 10/17/2013 1:29:45 PM
NSV - My Blood Sugars are beautiful 3/26/2014 2:36:20 PM
Woo-hoo i have reached two goals!! 9/1/2013 2:54:34 PM