Fitness Minutes: (37,478)
377 1/23/13 9:32 A
It's a new dawn.... It's a new day.... It's a new life for me... And I'm feeling good...
I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday! (Borrowed from another Sparkfriend)
Fitness Minutes: (13,215)
132 1/23/13 8:58 A
My blog http://southbeachdietandme.blogspot.com/
Fitness Minutes: (13,684)
121 1/23/13 8:43 A
Woo-hoo! Great job! and I thoroughly enjoyed your post I'm very persistent with my strength training myself and although the scale moves slowly, I do notice how my body changes. It is amazing when you actually see and feel the changes before people can even realize you've progressed!
The future belongs to those who believe in the beauty of their dreams. (E.Roosevelt)
Fitness Minutes: (140,449)
1/22/13 9:11 A
“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.
The Lesson: If you can't accept yourself, then certainly no one else will.”
12/23/12 10:44 P
Strength training is awesome! Glad you are seeing the results.
Fitness Minutes: (40,721)
12/23/12 6:53 P
So inspiring! You should be so proud of yourself! Keep up the good work.
12/23/12 5:37 P
Congratulations! Very AWESOME!
12/22/12 12:34 P
Way to go!! That inspires me to keep going. If you can do it, so can I!! Thanks for sharing!
12/22/12 11:55 A
Such a wonderful achievement! Wow....
12/21/12 8:01 P
i used to get so frustrated when shopping because i could never find stuff i liked in my size (xl, 14/16)...i looked forward to shopping with ease! nope!!! now i can never find anything smaller than an 6...(i guess it's at least a better problem to have)
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (1,802)
12/18/12 9:16 P
that's fantastic... congratulations!
"Discontent is the source of all trouble, but also of all progress, in individuals and nations." Berthold Auerbach "Half of the failures in life come from pulling one's horse when he is leaping." Thomas Hood
Fitness Minutes: (1,267)
12/18/12 7:17 P
12/18/12 4:45 P
That's awesome! Congrats!
Fitness Minutes: (63,164)
1,946 12/18/12 2:52 P
Each day is a great new start for whatever you need it to be. Embrace each day. JOIN US ON SPARK LOUISIANA TEAM CENTRAL TIME ZONE "So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV
Fitness Minutes: (26,884)
12/18/12 1:47 P
I've really kicked up my strength training recently and haven't lost much weight, but I've noticed big changes in my body. (Hello, abs and ribs! Nice to finally meet you!) My new jeans are loose now, so I went to the mall to try on a size smaller in my favorite brand of jeans. I was informed that the brand doesn't make a size 4. They start at size 6. And my favorite store doesn't have any size 4 jeans. They suggested that I shop at some of the "teen" stores. I cannot believe I went from too fat to shop at certain stores, to being too small!? Most of juniors jeans I tried on were too short! (I'm 5'9".) FINALLY found some size 4 jeans in tall...and they fit! Woo'hoo! That's seven sizes smaller than the 18 I've been wearing my entire adult life. Unbelievable!
My second woo'hoo moment was when I caught my hubby taking pics of my booty while I was on stage at our child's winter program at school. How totally inappropriately of him!!! But very flattering. Lol
Definitely all the motivation I need to get through the holidays without getting off track. : )
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