Author: Sorting Last Post on Top Message:
FITSMALLCLOTHES Posts: 2,734
3/3/12 3:14 P

I lost 9 pounds while going up to level 6-7. I then gained it back and more while I went up to level 10. I have read a lot and learned a lot, but was crazy about getting points, even as I snacked.
I now must be watching what and how much I eat and exercise 10 min a day or I won't allow myself to play SP points game. I like the 'game' so much that I have been going for a walk each day and eating almost no processed foods.
I am back to what I was when I joined.
Good luck to all you sparkers.
Make me your friend, I want to be accountable to everyone.
emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Did you plan today for success tomorrow? 4/4/2013 10:04:52 AM
National Public Lands Day 8/25/2012 12:12:19 PM
FitBit Challenge 10/18/2012 12:14:19 AM
work it! work it! 3/29/2013 6:51:13 PM
Computer broke 3/5/2013 8:48:52 AM

Diet Resources: coumadin dose | vitamin k coumadin | coumadin dosage