Author: Sorting Last Post on Top Message:
FITSMALLCLOTHES Posts: 2,735
3/3/12 3:14 P

I lost 9 pounds while going up to level 6-7. I then gained it back and more while I went up to level 10. I have read a lot and learned a lot, but was crazy about getting points, even as I snacked.
I now must be watching what and how much I eat and exercise 10 min a day or I won't allow myself to play SP points game. I like the 'game' so much that I have been going for a walk each day and eating almost no processed foods.
I am back to what I was when I joined.
Good luck to all you sparkers.
Make me your friend, I want to be accountable to everyone.
emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Make your bed every day... 8/18/2013 11:01:09 PM
Weekly Motivation Challenge - lose lbs by holidays 9/23/2012 11:51:54 AM
Sick 5/27/2013 3:27:58 AM
Weightloss buddy 2/8/2013 11:44:44 PM
Winter's closing in 10/12/2013 2:50:02 AM

Diet Resources: coumadin dose | vitamin k coumadin | coumadin dosage