Author: Sorting Last Post on Top Message:
FITSMALLCLOTHES Posts: 2,737
3/3/12 3:14 P

I lost 9 pounds while going up to level 6-7. I then gained it back and more while I went up to level 10. I have read a lot and learned a lot, but was crazy about getting points, even as I snacked.
I now must be watching what and how much I eat and exercise 10 min a day or I won't allow myself to play SP points game. I like the 'game' so much that I have been going for a walk each day and eating almost no processed foods.
I am back to what I was when I joined.
Good luck to all you sparkers.
Make me your friend, I want to be accountable to everyone.
emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Would love to lose 20 lbs before summer :) 4/1/2013 9:56:46 AM
weight & thyroid 9/11/2013 10:15:25 PM
Why the sudden weight gain?? 10/17/2012 3:34:44 PM
be safe while driving 11/15/2012 8:29:01 PM
Earlier risers 6/11/2013 2:26:54 PM

Diet Resources: coumadin dose | vitamin k coumadin | coumadin dosage