Fitness Minutes: (3,190)
207 4/8/12 6:46 P
God will get you though everything!!
Fitness Minutes: (15,716)
513 4/8/12 10:32 A
Hi everyone,, posting once again to say that I am starting this week off on the right foot, Starting tomorrow I plan to eat 3 square meals a day and then if the weather is good start walking again. I have to stay focused on my goal and not slack off like I have been.
I hope to be able to clock in over 12000 steps this week and each day I walk I will use my pedometer and after I come home write down the steps and then start it over again the next day and so on. If I can get in the 12000 steps a week then I will set the goal higher the following week and so on.
I hope to see this weight come off by the end of may. I lost my motivation for the past 2 months but never again. I want to be able to go for a walk and think of new poems to write as well as Set my goal a little higher in June.
I am also letting you know that my poetry book Love of Life & Nature is on the market now so please help me out and buy a copy. It is available on Createspace.com, createspace estore, online retailers and amazon.com and you can order it through a bookstore as well. I hope to see my book sell soon.
I plan to check my weight at the end of april to see if I lost any weight so please help me keep motivated and wish me luck as well.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.