WOW! JOB! You are an inspiration to me! Keep up the work!
Fitness Minutes: (48,757)
1,440 6/26/12 3:05 A
TURNERAC, I am so proud of you! You are losing weight the one and only best way possible: slow and steady. You possess a positive attitude and realize that this is do-able, VERY do-able. Your mindset is going through a transformation that will see you through to your goal and WAY beyond. Keep moving more, eating less, and use Sparkpeople to its fullest potential.
6/26/12 2:33 A
You must be feeling very very proud!!! You did great! Keep it up!!! Well done!!!
Today was weigh in day & I am officially down 10% from my starting weight. I'm 19% towards my goal weight. My BMI is down 7 points. And my body fat percentage has dropped 13.91% !!! I've been doing exercise & eating healthy (most days!!) since December. So in the last 7 months I've lost 28 pounds, over 25 inches total, and for the first time in my life I've stuck with this for longer than a month! EEEEEEEEK!!!!! I just wanna tell everyone!!! :D :D :D :D
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.