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GOOFYNANNY1 SparkPoints: (4,151)
Fitness Minutes: (2,126)
Posts: 849
10/7/12 5:08 P

Isay it is great to be alive

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:33 A

My powerful, Spirit led intentions guide and shape my life.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:32 A

I set the intention to let my own light shine.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:31 A

"The Father and I are one.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:30 A

I pray and set intentions for my future.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:30 A

I become receptive to God.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:29 A

I am mindful of how I am being,.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:29 A

I am conscious of my thoughts.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:28 A

I am mindful of my words and actions.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:28 A

I seek first to know God.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:27 A

My powerful, spirit led intentions guide and shape my life.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
10/2/12 9:26 A


2BDYNAMIC SparkPoints: (164,282)
Fitness Minutes: (65,071)
Posts: 14,868
5/5/12 10:56 A

HIS mercies and compassions are renewed every morning.
Dawn has brought forth a new day.
Fresh opportunities await.
I embrace them with a thankful heart.
My hubby gave me wonderful insight to life this morning. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless.
LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
5/5/12 7:41 A

Life is good. All is well. God bless us all.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
5/1/12 1:00 P

I free my God given qualities and allow them to come forth.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
5/1/12 12:59 P

I set an intention to fully express my inner beauty.

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
5/1/12 12:58 P

Potential is present within me, ready to blossom.

ARINTEZ SparkPoints: (0)
Fitness Minutes: (3,084)
Posts: 296
3/26/12 11:33 A

I was able to wake up to my beloved dog Sasha this morning, I had a good filling breakfast, I remembered to thank God for the day, it was raining when I walked to work (Love the rain), and I've got a renewed sense of determination to keep going with my weight loss and health journey.

"Discipline is doing what you know needs to be done when you don't want to do it."

"It all comes down to the moment of the decision."

"The heart is deceitful above all things, and desperately wicked; who can know it?"
SOAPDIVA2 Posts: 75
3/26/12 10:20 A

God is good!, I love my family, I am thankful for my family, I am thankful for good health, I am thankful for life

CURLSUSIEQ Posts: 1,609
3/26/12 10:03 A

God has amazing future for me!
My health is a present from the cross Jesus guarantees as a benefit of His love for me.
I can be a kinder person when I feel great.
I offer my body a living sacrifice to God which is my reasonable service.
We can not afford to become prisoners to bad health.

I have a date with my destiny!
SDSEARS Posts: 552
3/12/12 8:41 A

God loves us!
I love my family!
I feel great after working out today!
It is a beautiful, rainy day!
Happy Monday!

Selina Sears
3/12/12 6:43 A

i am alive ...

i am too warm - but this means I have a house to shield me from the weather!

i am bored out of my mind - but I am in a safe place.

God Loves me even when I don't Love myself !!

I'm having OatmeaL for breakfast!

note2self = do it yourself ...

February 4th Weight @ SP = 189.9

May 7th Weight @ SP = 181.8

174 = Athletic shoes
166 = Step & Step Aerobics Video

158 = One-Hour Massage
148 = New Clothes
138 = Get a Job
CRAZYANN71 SparkPoints: (0)
Fitness Minutes: (8,611)
Posts: 135
3/11/12 10:54 A

I am blessed to have all seven of children.Including my special needs daughter

I am grateful knowing God is with me at all times.

I am happy I am learning how to become healthy.

I am glad I have my mother's blanket close to be done.

Most of all I am happy to have today.

GOD BLESS TO ALL!!!!!!!!!!!!!!!!!!!!!!


GODSFAITH SparkPoints: (6,555)
Fitness Minutes: (2,398)
Posts: 458
3/10/12 3:35 P

I am a blessed individual

I love my family

Learn to be fit and healthy

Have routine Exercising

Complete some jewelry designs

To all have a bless day emoticon emoticon

RUSSELL_40 Posts: 16,826
3/10/12 12:52 P

I feel wonderful
I got my workout in
The weather is beautiful
my day is planned
I have some good books to read

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford
SANDRALEET Posts: 7,805
3/10/12 12:22 P

The only time we now we have is now. Take each day as a gift. emoticon

I am not pussyfooting around. :)
JANDR0426 SparkPoints: (8,312)
Fitness Minutes: (23,231)
Posts: 131
3/10/12 11:58 A

After watching the movie The Help
" You is Kind, You is Smart, You is Important"
Is my new daily re-affirmation for my spirit.

I will achieve a healthy lifestyle.
LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
3/10/12 8:57 A

I choose to manage the endings in my life with appreciation for all that has been, and to view the beginnings with an expectancy of good unfolding.

8/10/11 4:14 P

Being myself, today!
Felt the view as I was driving by the canyons
Watered my sprouts and felt sad for one who didn't make it
Only ate one toast and left the other for later
I got lost and found my way back emoticon

LEXI048 Posts: 647
8/8/11 11:37 A

1. My family is happy and healthy
2. I love my little dog and he loves me
3. I have good energy today
4. There is a beautiful breeze out there
5. Curb Your Enthusiasm tonight

live, laugh, love. simple but so true.
MZLADY77 SparkPoints: (61,494)
Fitness Minutes: (55,184)
Posts: 7,125
8/6/11 9:36 P

I1. Thank you God!
2. I can do all things through Christ has strengthen me.
3. By Jesus strips I am healed.
4. I am determining, I am not giving up.
5. Say hello to people with smile everyday. emoticon emoticon emoticon emoticon emoticon emoticon

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!
8/6/11 2:21 P

I created an arrangement with dried flowers today... I'm feeling artistic! I remembered to say my prayers... I tended to my garden... I tended to myself emoticon

JCONFUSION SparkPoints: (0)
Fitness Minutes: (985)
Posts: 104
7/18/11 1:14 P

1. I am greatful i am a healer
2. chaos the kitty
3. my intelligence
4. how im not broken
5. my high labido

DONNAD222 Posts: 262
7/18/11 1:13 A

What a great idea.
1. I am thankful for my family
2. the scale did not go up; even though I had not followed a good eating plan the last couple days.
3. my pink lilies are blooming & are very beautiful
4. The hay crop is progressing & almost complete
5. a note from a friend brightened my day

In order to succeed, we must first believe that we can.
DEACONTOM SparkPoints: (49,229)
Fitness Minutes: (31,344)
Posts: 1,114
7/15/11 1:14 A


BFMONICA Posts: 1,586
7/13/11 10:10 P

I was able to get on the elliptical
Cooked a delicious dinner
Focused on eating more protein
Picked some golden delicious apples from my tree
Happy that my hubby is feeling back to normal emoticon

7/12/11 4:07 P

I woke up feeling better, today!
The garden smells of Earth!
My sprouts are happy!
I fit in my leather shorts!
I was able to wait for lunch in order to eat again! emoticon

Edited by: MYBESTPLACE at: 7/12/2011 (16:07)
THAMASEA1 Posts: 105
6/29/11 2:40 P

1. God loves me
2. I CAN lose weight
3. I WILL eat better
4. I love my family
5. I am beautiful

6/29/11 12:31 P

Today is a beautiful day!
I've conquered weight loss!
My relationship is in a good term
God has blessed me
I have everything I need emoticon

6/25/11 9:39 A

Love is in the air if I let it be
I feel positive today
I will loose 30 pounds by Christmas
No carbohydrates in my breakfast today
I feel strong in the Holy Spirit's protection emoticon emoticon

LOVELEE00 SparkPoints: (186,312)
Fitness Minutes: (125,473)
Posts: 31,931
6/20/11 12:20 P

Have a beautiful, successful, dry, wonderful, blessed golf day

MARGEUOF2 SparkPoints: (0)
Fitness Minutes: (2,103)
Posts: 552
6/20/11 12:02 P

God woke me up this morning, He must have a plan for me, I know he loves me.
I took two walks today ~ one spiritually and one physically (accomplished a mile).
I love my family and my family loves me.
I completed a work out without giving up or complaining.
I usually drink at least 8 glasses of water a day whereas 3 months ago I could not.

before spark: 264
beginning spark 6/11: 258
1st month spark 7/11: 250
2nd month spark 8/11: 245
3rd month on spark 9/11: 240 lbs
Baby Steps. None of us came out of the womb walking and talking correctly. It took time. Years, in fact. Why should it take any less than that much effort to lose the weight we gained?
Do you have to get in those 8-8 ounces?
Calculate your water requirement here:
JUFOME SparkPoints: (8,176)
Fitness Minutes: (1,378)
Posts: 89
6/19/11 9:39 P

If I can do things for others, I can do this for me.
I'm glad to have family who loves me.
The lilacs are blooming and they are lovely.
The grass is green outside, the sun, rain, and wind are calling me outside.
The kitchen is clean - YEAH!

6/19/11 1:55 P

I want to weigh 115 lbs.
I thank God for every present.
My life has a new starting point today.
My love will grow every day.
My weigh will decrease every day.

6/19/11 1:43 P

I love God
I love life
I love my husband
My husband loves me
God loves me

6/19/11 1:21 P

REVHEIM Posts: 165
6/19/11 1:18 P

1. Today, I said a prayer to God!
2. A little bird sang a lovely melody.
3. I watered my plants.
4. My white lillies are blooming!...
5. I will put on exercise clothing to inspire myself!

Life is but a whisper in a soul's journey - Hindu proverb.
6/19/11 11:51 A

Try it: I did it!
I started every day thinking of 5 good things to say in the morning. It's hard! Nothing has happened yet!! - But that's exactly why you can set up your day, your life!!!
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