I 'work out' 2-3 times a week, but still have that all-or- nothing mentality. I want to do something every day, even if it's only 10 minutes of stretching after putting in 7000 steps at work and my shoulder hurts too much to even do bands! Anyone else want to do something, anything, even if it's short of perfect, every day? My experience is, of you can just start, then 5 minutes goes by in a flash; you already feel better; 10 minutes is easy, and before you know it 15 minutes has gone by. Why that 'start' part is such a bugger, no idea!