For a heartier snack, you could try the Applesauce Oatmeal Muffins. I ran across it very early in my Sparking and it's been a favorite ever since. You could use a mini-muffin pan so they are more "snack" size.
I try to keep tangelo's peeled and ready to eat ! Also peanuts in the shell all the time takes awhile to eat them !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
4/8/12 1:32 A
Breakstone cottage cheese in 4 oz. containers are SO satisfying. Also 1 pc. cheese,; I like Provolone. Quaker mini caramel rice cakes are a good choice. 100 cal. Popcorn bags.
I have a date with my destiny!
4/6/12 10:07 A
i totally agree with hard boiled eggs and string cheese...both are very inexpensive but have good protein in them. you can try homemade versions of trail mix. also make a BIG bowl of fruit salad. people can snack on that all day if they'd like. better then chips! :D
When you think you cant, push yourself an extra 5 minutes
make some microwave popcorn at home and portion it out. sprinkle some parmasan cheese on it or a bit of cinnamon/sugar
string cheese and some grapes
cut up veggies and fat free ranch dressing for dipping
hard boiled eggs and a few fat free crackers
Fitness Minutes: (10,966)
1,550 3/21/12 11:44 A
+Mix smoked salmon (lox), red onions and capers with chèvre or Neufchatel cheese and serve with celery sticks--yum!
+Hummus with veggie dippers
+fruit skewers with cheese or other protein (ham)
That's great that you're such good friends with your co-workers!
You are worth it!
Fitness Minutes: (0)
6 3/20/12 6:04 P
Hi all, I'm pretty new to this, but I was wondering if anyone has any snack recipes that can be shared. A few coworkers and I have decided to join SP, but we ALWAYS share snacks at work. We are looking for healthy items that can be passed from person to person. Any ideas?
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