For a heartier snack, you could try the Applesauce Oatmeal Muffins. I ran across it very early in my Sparking and it's been a favorite ever since. You could use a mini-muffin pan so they are more "snack" size.
I try to keep tangelo's peeled and ready to eat ! Also peanuts in the shell all the time takes awhile to eat them !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
4/8/12 1:32 A
Breakstone cottage cheese in 4 oz. containers are SO satisfying. Also 1 pc. cheese,; I like Provolone. Quaker mini caramel rice cakes are a good choice. 100 cal. Popcorn bags.
I have a date with my destiny!
4/6/12 10:07 A
i totally agree with hard boiled eggs and string cheese...both are very inexpensive but have good protein in them. you can try homemade versions of trail mix. also make a BIG bowl of fruit salad. people can snack on that all day if they'd like. better then chips! :D
When you think you cant, push yourself an extra 5 minutes
make some microwave popcorn at home and portion it out. sprinkle some parmasan cheese on it or a bit of cinnamon/sugar
string cheese and some grapes
cut up veggies and fat free ranch dressing for dipping
hard boiled eggs and a few fat free crackers
Fitness Minutes: (11,801)
1,553 3/21/12 11:44 A
+Mix smoked salmon (lox), red onions and capers with chèvre or Neufchatel cheese and serve with celery sticks--yum!
+Hummus with veggie dippers
+fruit skewers with cheese or other protein (ham)
That's great that you're such good friends with your co-workers!
You are worth it!
Fitness Minutes: (0)
6 3/20/12 6:04 P
Hi all, I'm pretty new to this, but I was wondering if anyone has any snack recipes that can be shared. A few coworkers and I have decided to join SP, but we ALWAYS share snacks at work. We are looking for healthy items that can be passed from person to person. Any ideas?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.