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REDSHOES2011
SparkPoints: (35,840)
Fitness Minutes: (66,181)
Posts:
7,149 3/1/12 11:23 P
Give it a go and find out on your own body with dedication if it is worth it.. What other people think will give you 1000 replies- try stuff and make your own evaluations..
Has anyone tried it? Wondering if it will really work or not. I tried today. I definately got a workout in so that part is good. Let me know what you think. thanks
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.