Fitness Minutes: (2,262)
5/4/12 3:26 P
Thanks Keith...congrats on your weight loss..I just took note on how much you've lost..inspiring!!
Fitness Minutes: (312,230)
17,823 5/4/12 1:03 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (7,658)
1,229 5/4/12 8:30 A
Hello and Welcome to Sparks!
If there is any way I can help, just let me know!
Irish smiles and best of luck, Shannon
Fitness Minutes: (2,262)
5/4/12 6:40 A
I joined Spark in April of this year. So far Ive lost 7lbs. Im sososo happy with this. Ive been utilizing all my tips and trackers and so far so good. My goal is to lose 70lbs. and after reading some of the stories on here I know anything is possible with determination and patience. I have joined several teams for i have several aspects of my life that need to be worked on if I am going to achieve the happiness I so desire. I keep my thoughts as postitive as I can which is not always easy for me but like the little engine that could, I keep on pluggin along. I exercise despite my aches and pains for I learned from a very wise woman on here that NOTHING should hold u back from that goal so here I go...down this long windy path once again only this time I'm determined to get it right by utilizing Spark and adopting a healthier lifestyle. Any suggetstions, comments, feedback is always appreciated!!----Courtney
Fitness Minutes: (0)
1 5/4/12 6:21 A
I used to have a Spark Teen, but that didn't go exactly as planned. I ended up letting my own negative thoughts pull me down as well as the negative thoughts of other people around me.
I'm here to make it through though and have a more positive outlook on life then when I was a teenager! So hello everyone!
I don't know what else to say, now! :D....
Well, the reason I want to lose weight is to be healthier and to be happy with myself and who I am. Plus I want to be around a long time for my fiance and children to come. Oh, and can't forget my baby hamster Jellybean, need to take care of that little fuzzball, too.
Here's to a summer full of hard work and a healthier step in my life!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.