Fitness Minutes: (7,658)
1,229 6/18/12 10:53 A
Hello and Welcome to Sparks!
If I can help you at all during your journey, just let me know!
Irish smiles, Shannon
Fitness Minutes: (56,458)
10,602 6/18/12 9:45 A
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
Fitness Minutes: (77)
10 6/18/12 9:42 A
Hey there. My name is Kelly, I am 36 years old. I am a married Christian with three boys from 9-16. I am motivated by others success. I often go on youtube just to listen to success stories. While checking my email the other day, I clicked on a success story and she mentioned sparkpeople. So here I am, I don't really know how all this works. But hopefully someone will choose to be my friend and will help to keep me motivated:) Mini goal right now 20 pounds to lose. total to lose 35, which won't quite get me out of overweight bracket, but I will still be happy with it : ) I love working out with weights and hate cardio, but do it anyway. I love Chalene Johnson (Chalean Extreme, Turbo Jam).. Because she's so motivating. And because I can do it at home without leaving the "Family".
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