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EXCIRA SparkPoints: (0)
Fitness Minutes: (7,658)
Posts: 1,229
6/18/12 10:53 A

Hello and Welcome to Sparks!

If I can help you at all during your journey, just let me know!

Irish smiles,
Shannon
emoticon

RFJSJ50 SparkPoints: (0)
Fitness Minutes: (56,458)
Posts: 10,602
6/18/12 9:45 A

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila


YESLORDIWILL SparkPoints: (327)
Fitness Minutes: (77)
Posts: 10
6/18/12 9:42 A

Hey there. My name is Kelly, I am 36 years old. I am a married Christian with three boys from 9-16. I am motivated by others success. I often go on youtube just to listen to success stories. While checking my email the other day, I clicked on a success story and she mentioned sparkpeople. So here I am, I don't really know how all this works. But hopefully someone will choose to be my friend and will help to keep me motivated:) Mini goal right now 20 pounds to lose. total to lose 35, which won't quite get me out of overweight bracket, but I will still be happy with it : )
I love working out with weights and hate cardio, but do it anyway. I love Chalene Johnson (Chalean Extreme, Turbo Jam).. Because she's so motivating. And because I can do it at home without leaving the "Family".

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