Fitness Minutes: (7,658)
1,229 6/18/12 10:53 A
Hello and Welcome to Sparks!
If I can help you at all during your journey, just let me know!
Irish smiles, Shannon
Fitness Minutes: (56,458)
10,602 6/18/12 9:45 A
Welcome to Spark. You have taken an important step on your journey by joining! I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you haven�t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
Fitness Minutes: (77)
6/18/12 9:42 A
Hey there. My name is Kelly, I am 36 years old. I am a married Christian with three boys from 9-16. I am motivated by others success. I often go on youtube just to listen to success stories. While checking my email the other day, I clicked on a success story and she mentioned sparkpeople. So here I am, I don't really know how all this works. But hopefully someone will choose to be my friend and will help to keep me motivated:) Mini goal right now 20 pounds to lose. total to lose 35, which won't quite get me out of overweight bracket, but I will still be happy with it : ) I love working out with weights and hate cardio, but do it anyway. I love Chalene Johnson (Chalean Extreme, Turbo Jam).. Because she's so motivating. And because I can do it at home without leaving the "Family".
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