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KGWINDER Posts: 1,497
8/25/12 1:58 P

Every time I lose a pound I think of it as two - the one I lost and more importantly the one I didn't gain. Yea!

K Winder
SKINICOOK Posts: 149
8/25/12 11:11 A

Any loss is great. Better off than on! Best of luck losing even more weight! emoticon

MAGGIEVAN SparkPoints: (189,028)
Fitness Minutes: (83,105)
Posts: 46,035
8/25/12 6:39 A

So true. Just never give up.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

SCGAALMOM Posts: 215
8/24/12 2:30 P

That's great!! You're right, who knows what you can do if you set your mind to it! emoticon

WOLFPAW2 Posts: 8
8/24/12 9:30 A

Finally got up the courage to step on the scale this morning, figuring I would be disappointed by the result (I haven't been doing great with eating healthy lately) BUT I wasn't! I've lost 4.5 lbs since the beginning of summer. It's not a lot, but it was enough to get me motivated to keep going. If I can lose those 4.5 lbs (maybe even 5 by the end of next week!) what's to stop me from loosing all the extra weight I need to!

Nothing like progress to make you feel great!

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