Fitness Minutes: (83,980)
47,548 4/11/12 10:48 P
Fantastic! Congrats on making healthy choices.
Fitness Minutes: (1,717)
4/11/12 9:32 A
Congrats on making the healthy choice! cheesecake is my mortal enemy! :P
Fitness Minutes: (9,210)
189 4/11/12 7:37 A
Great job, it's tough when cheese cake is calling! Cherish every victory for what it is...a WIN!
4/10/12 10:55 P
I like to eat at least 1500 calories each day (my daily goal is 1,390 - 1,740), well tonight after dinner I was only at 1380. Technically, I had over 300 calories to 'spend'. There was cheesecake in freezer- I swear to God it was calling my name for over an hour. Finally, I just went to the freezer and pulled out some frozen fruit and made a smoothie. The 143 calories - got me to my goal for the day - without any fat calories-- and NO GUILT! It is so much more enjoyable without the guilt.
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