I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENETH ME. PHILIPPIANS 4:13
1 Cor. 10:31 Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
Fitness Minutes: (81,704)
44,692 4/11/12 10:48 P
Fantastic! Congrats on making healthy choices.
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
Fitness Minutes: (1,717)
4/11/12 9:32 A
Congrats on making the healthy choice! cheesecake is my mortal enemy! :P
Fitness Minutes: (9,210)
189 4/11/12 7:37 A
Great job, it's tough when cheese cake is calling! Cherish every victory for what it is...a WIN!
4/10/12 10:55 P
I like to eat at least 1500 calories each day (my daily goal is 1,390 - 1,740), well tonight after dinner I was only at 1380. Technically, I had over 300 calories to 'spend'. There was cheesecake in freezer- I swear to God it was calling my name for over an hour. Finally, I just went to the freezer and pulled out some frozen fruit and made a smoothie. The 143 calories - got me to my goal for the day - without any fat calories-- and NO GUILT! It is so much more enjoyable without the guilt.
"We were not put on this Earth to see through one another. We are put on this Earth to see one another through." Gloria Vanderbilt
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.