Down about 8 pounds this month. With bloat, I had gotten up to 317 last month. I was more like...304 for a while. I've got AF. My ankles are a little puffy....and I was 296.5 this morning. It isn't great-but heck...It's considerably better than 317!!!
Well, I could say it's because I've lost weight, but actually it's because my son and his partner, both 45 and having entirely given up hope, just had their first child - a gorgeous, healthy baby girl!
Fitness Minutes: (9,976)
8/19/12 5:12 A
Have lost 25lbs since upping my calories and breaking my plateau. Altogether, 74lbs in 15 months
8/18/12 3:53 P
Broke the plateau I was in & so far have lost 5 more pounds. I am 4 pounds away from goal.
Fitness Minutes: (86,979)
3,052 8/18/12 3:52 P
Had a martial arts belt test this morning, got promoted from white belt to yellow belt! Woohoo!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.