Down about 8 pounds this month. With bloat, I had gotten up to 317 last month. I was more like...304 for a while. I've got AF. My ankles are a little puffy....and I was 296.5 this morning. It isn't great-but heck...It's considerably better than 317!!!
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310 (dates of accomplishment for the following to come) GW1: 280 passed 2/8/13-278! GW2: 250 GW3: 220 GW4: 200 GW5: 175
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
even tho I am tired I did 65 minutes of cardio and 60 minutes of strength training.
Fitness Minutes: (39,783)
8/27/12 4:36 P
8/27/12 4:31 P
4 more work days until vacation!
8/27/12 4:10 P
I am finally under 200 lbs AND I go to Aruba in 2 months! rawrr!
Fitness Minutes: (17,391)
2,116 8/27/12 9:14 A
I was able to get back to exercise yesterday after almost 2 weeks off for injury.
Lay aside life-harming heaviness and entertain a cheerful disposition.
Fitness Minutes: (100,220)
8/27/12 9:12 A
Online Now • ))
I made it through C25K Week 3 day 1!
Fitness Minutes: (30,864)
2,259 8/19/12 5:14 A
Well, I could say it's because I've lost weight, but actually it's because my son and his partner, both 45 and having entirely given up hope, just had their first child - a gorgeous, healthy baby girl!
There are 10 types of people in the world: those who understand binary, and those who don't.
You can take the girl out of London, but - thank goodness - you can't take London out of the girl.
Fitness Minutes: (9,976)
8/19/12 5:12 A
Have lost 25lbs since upping my calories and breaking my plateau. Altogether, 74lbs in 15 months
8/18/12 3:53 P
Broke the plateau I was in & so far have lost 5 more pounds. I am 4 pounds away from goal.
Fitness Minutes: (68,007)
3,037 8/18/12 3:52 P
Had a martial arts belt test this morning, got promoted from white belt to yellow belt! Woohoo!
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