Wow, is all I can say! My family supports me mostly....but my husband has never really exercised & he should for his health (he's also overweight but, I can't get him to give up his unhealthy habits), well yesterday our kids got on his case - so he said we could all go to our local high school & walk/run the track. I didn't really believe him that we would....figured it would be to hot- well we all went. I walked it 4 times- 1 mile- he walked with me & even jogged some. Kids walked & ran which is normal for my 8 year olds.
He even said we should do it 2 nights a week, which would do us all some good. That would give me 2 days @ the gym & 2 days @ the track with us all!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.